35. Does Psychotherapy Actually Work?

Is evolution stacked against healthy eating? What policies could increase demand for nutritious food? And does Popeyes count as a cultural icon? This episode originally aired on March 27th, 2022. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about ... Show More

In this episode of Stephen Dubner’s new TV talk show, Gary and Stephen talk about creativity, recovery, getting fired, and holding grudges. They also get outside and play basketball, which is a big part of how Gary stays well. If you'd like to see the video version of Better in P ... Show More

What’s the difference between people who preserve special things and people who devour them right away? Why do we love to binge-watch? And did Adam really eat an apple? This episode originally aired on March 20th, 2022. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.co ... Show More

How are you? Fine. How many times have you heard that exchange? Can everybody really be fine all the time? If we get honest, how many would say we’re not fine?This podcast is only possible with the support of listeners like you. Please consider giving generously to the work of he ... Show More

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Have you even been told to be yourself?  Can being yourself be a bad thing?Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 

Your tribe impacts your vibe. Does the number of people surrounding you define the quality of your relationships? How can someone cleanse their circle from toxicity and negativity? 

Have you ever wanted to give someone a taste of their own medicine? They might have hurt you or been mean to you or taken something that's yours. But is it okay to do the same thing back to them? Brains Trust – Anula Primary School, Darwin: Maggie, Feranmi, Leo, Oli, Esha, Marjor ... Show More

Everything you do or not do has consequences. How do you handle the weight of your actions? And how do you handle self-doubt as someone who seeks to improve and become better? 

"Just be yourself" but how do you even know what that is? And what happens when an environment feels like you CAN'T be yourself? Let's talk about it.SHOP MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconneenFollow Ca ... Show More

<p>This is a question I have been asking myself a lot recently as someone who is VERY invested in the self-help space. Have we reached a point where we are too aware of our problems, faults, thoughts, actions and behaviours? Self awareness can free us from so many mental restrict ... Show More