Jul 6

The wife who seems unfazed by her husband's family health

If your partner seems uninterested in your family, does that signal a deeper issue? I’ll dive into this area with a specific question from an upset husband wanting to wrap his head around the realization that his wife doesn't seem at all interested in his family's health situatio ... Show More

43m 44s

Jun 29

From dark to light - the path to courage

The path to empowerment sometimes involves massive, scary steps that might just change you... for the better. What it takes is courage. Where can you find the courage? It's closer than you think.

38m 2s

Jun 22

Every opportunity offers a choice to stay the same or change forever

Are you walking around with unresolved feelings from your past? There are many opportunities that come our way that give us a chance to move forward without being weighed down by our past.

38m 17s

Feb 2020

Do You Feel Your Life Is Going In The Wrong Direction?

Many of us have trouble separating from the problems in our lives. If we have too many problems that we don’t like, we can start to believe that our lives are going in the wrong direction. This can make us feel scared, unsafe and we may make decisions out of desperation. Liste ... Show More

10m 19s

May 2019

Stop Your Suffering

Episode 580 - Pain is inevitable in this life, we will all go through it some day. Suffering, on the other hand, is an option. You create your own suffering. The problem with that is that most people are constantly putting themselves through suffering by reliving terrible moments ... Show More

11m 20s

Dec 2022

Life Chose You

We are never given more than we can handle. So when you feel like life is giving you too much to handle, know that it chose you for a reason. It saw the strength in you to be able to deal with whatever situation it throws your way. Be grateful for the chance to help others throug ... Show More

14m 56s

Aug 2022

190 - Friday Fix: 7 Reasons You Allow People to Mistreat You

While you can’t control how other people behave, you can control how you respond to them. If you’ve allowed someone to treat you poorly and you didn’t address their behavior, it’s important to consider why. It may have to do with the other person–like you fear what would happen i ... Show More

10m 43s

Aug 2023

Rely on yourself | LwL PODCAST

Overreliance on others may result in underreliance on yourself. Take personal responsibility for your life and make it a great one! xx, Liza

2m 49s

Mar 2023

247 - There Are No Problems, Only Choices

The stoics teach us that our perspective on life is one of the most important things that we can control. It’s our perspective that informs how we approach everything. Today I want to talk about a powerful way to look at the world using stoic principles that can help us become mo ... Show More

11m 47s

Aug 2022

Too Many Choices Paralysis

Too Many Choices ParalysisDo you have too many choices in your life? Is it confusing and making you feel distressed?In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice. Too ma ... Show More

11m 24s

Oct 2023

Are You Causing Your Own Challenges?

Are You Causing Your Own Challenges?Are you the kind of person who is always running around putting out fires - fires you set? I think it is time that we take away your matches and lighter fluid.Keep these tips in mind:1) If your life is non-stop drama, stress, and craziness, the ... Show More

12m 5s

Mar 2022

Why Healthy Selfishness Is Essential

Have The Confidence To Take Care Of Yourself If you are a nice person, you might find it hard to say no, be direct with others, or do things that they might not like. And yet, this level of self-sacrifice can often lead to severe consequences for you in the long run. Join Dr. Azi ... Show More

24m 3s

How some life choices bring on your own ...