Today I discuss why I go to therapy and how a therapist can be an emotional sparring partner who helps me reflect on life's greatest questions.
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Jun 23
How to Get Your First 1,000 Users
Today’s read is by one of my favorite startup creators, Lenny Rachitsky. The essay, How To Kickstart & Scale a Consumer Business, breaks down the seven proven strategies to acquire your first 1,000 users as a B2C startup. I’m going to read through each of the strategies, share so ... Show More
35m 6s
Apr 2023
How to break up with your therapist
Getting into therapy comes with its own hurdles, but what about knowing when to stop it? Moraya Seeger DeGeare, a licensed marriage and family therapist, has advice on how to figure out when it's time to end therapy and what actually to say when you do. Depending on the situation ... Show More
21m 1s
Nov 2015
Life changing advantages of working with a great therapist
I'm interviewing Sophia Cayer, EFT Master, trainer of therapists, and someone who's a sought-after expert for working with challenging cases. She's done over 12 000 coaching sessions, and shares her views on the therapy process and the benefits of working with someone who's an ex ... Show More
1h 5m
Jun 2024
Should Everyone Consider Therapy to Be Happier?
With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co- ... Show More
34m 36s
Feb 2023
73. The complete guide to therapy in your 20’s
This week we deep dive into everything there is to know about therapy in our 20’s. From identifying when you need therapy, to finding the right therapist, the different types of therapy that are available, some of the misconceptions about therapy and the details of your first ses ... Show More
49m 49s