logo
episode-header-image
Sep 2020
9m 11s

Therapy

Morning Brew
About this episode
Today I discuss why I go to therapy and how a therapist can be an emotional sparring partner who helps me reflect on life's greatest questions. Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Jun 2025
The secret business weapon
Alex Lieberman (@businessbarista) talks about EOS, an operating system for running & scaling your business successfully. In 2019, Morning Brew used EOS to scale the business from 15 people and $3 million in revenue to 300 people and $75 million in revenue. Michael Girdley is an e ... Show More
27m 53s
Jun 2025
How to Find Your Zone of Genius
Alex Lieberman (@businessbarista) takes you through an exercise to recalibrate and focus on his zone of genius. The zone of genius is work that you do that brings out the best version of yourself. Follow this super easy, super quick 3-step process to find your own zone of genius. ... Show More
13m 6s
Jun 2025
How to Get Your First 1,000 Users
Today’s read is by one of my favorite startup creators, Lenny Rachitsky. The essay, How To Kickstart & Scale a Consumer Business, breaks down the seven proven strategies to acquire your first 1,000 users as a B2C startup. I’m going to read through each of the strategies, share so ... Show More
35m 6s
Recommended Episodes
Feb 2022
134: How Therapy Can Change Your Life
Haesue Jo from BetterHelp, the world’s largest therapy platform, joins me today for an important conversation. We’re breaking down the many stigmas about mental health, why everyone can benefit from therapy and how to find the right fit that sticks. So if you’ve got anything on y ... Show More
39m 58s
Jul 2023
Why I Started Therapy and Why We Need to Talk About It.
<p>One of the most healing things I've done for myself is start therapy. Today's episode I'm sharing how I knew it was time that I reached out for help, and I'm sharing some of the most important nuggets of information I've learned so far.</p><p>My journey is my story to tell, an ... Show More
12m 43s
Jul 2024
#261 Therapy (again)
Listen in as I try to figure out what I'm doing with therapy. 
19m 17s
Dec 2023
If you're curious about therapy
There are a lot of unknowns when it comes to therapy so I wanted to give you my perspective on booking a session with my first therapist, and what I looked for when choosing.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
22m 30s
Oct 2021
How to Find a Therapist
If you’re struggling more than usual lately, you might want to talk to a therapist. On this episode of Small Things Often, we’ll show you how to find one that will fit your needs, and help you on your journey to healing. 
4m 3s
Sep 2022
48: Moments after therapy
Teaching you all the valuable lessons my therapist has taught me. The simplest things have changed my life & I really do believe they’ll change yours too  Learn more about your ad choices. Visit podcastchoices.com/adchoices 
50m 36s
Mar 2021
Teenager Therapy
An introduction to Teenager Therapy, why we started, and what we hope to achieve. Learn more about your ad choices. Visit megaphone.fm/adchoices 
2m 13s
Jul 2020
#6 - What to expect at your First Therapy Session
<p>Therapy is can benefit EVERYONE, we can all benefit from going to a therapist.  In therapy you Grow, You listen to yourself, you listen to your feelings, and you talk about all this OUT LOUD.  There is power in that alone, and when you combine that with a professional that&#39 ... Show More
20m 57s