January 13, 2021: Naomi Shihab Nye, Poet

Whether you’re racing through each day or taking them one sweet, slow step at a time, today’s quote reminds us that we don’t always have to go through life at the same speed. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote gives permission to go easy on yourself, and cut yourself some slack. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Explore how mindful reflection can help release the weight of regret, turning past mistakes into opportunities for growth, compassion, and self-awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Regret can linger, but it doesn't have to shape who we are. Today, Rosie reflects on how our missteps can reveal unexpected growth and why it's okay to find grace in looking back. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Regret can be challenging to let go of. Today, Rosie talks about finding the silver lining in our regrets, and why they don't have to define us. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Life is a wave, but there’s a lot of beauty embracing the lows instead of avoiding them. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Understand how finding peace with the paradoxical nature of life can lead to a more fulfilling existence. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Sometimes we all just need a few words of wisdom.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit megaphone.fm/adchoices 

This week, Barb and Michelle discuss ways to redefine and reframe regret, so that we can find peace, happiness, and acceptance in the present moment. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podca ... Show More

When life throws an unexpected curveball, an accident beyond your control; anxiety, depression, and regret will only hold on tighter and keep you in that dark place. We can't change the past, but it's how we choose to cope and move forward that will truly define us.  Follow the ... Show More