How can we approach difficult issues in life such as illness or pain? In today’s podcast, we learn about a skillful approach rooted in love, patience, and acceptance.
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Today
A Life That Isn't For An Audience
So much of our lives can feel like they're being observed, measured, or shared. Even the things we enjoy can become something to document or turn into an accomplishment. Dora has been thinking about the importance of keeping a little part of our lives private, especially when it ... Show More
4m 57s
Nov 2
We've Turned Meditation Into Another Performance
Even when we sit down to do something restorative, it's easy to bring along the same expectations we carry everywhere else. We want to make progress, see results, and know we're doing it correctly. Dora recognizes how that achievement mindset showed up in her own meditation pract ... Show More
4m 54s
Jan 2021
Obsessive, Compulsive, & in Love
Today's episode is all about the need to talk things through with friends and family, and how that can lead to crucial help and healing. Whether it's compulsive behavior that requires professional guidance, or a distinctly The Office-esque love triangle that should be nipped in t ... Show More
47m 50s
Oct 2023
Alternative Treatments: IVs, Dental Infections, Ozone with Autumn McLees
<p dir="ltr">Joined by host of the "Know Better | Do Better" Podcast, we're chatting about how to manage chronic illnesses from a mental and spiritual perspective - how to not lose hope when you're hit with a challenging diagnosis. Join us as we delve into alternative therapies t ... Show More
54m 43s