How can we approach difficult issues in life such as illness or pain? In today’s podcast, we learn about a skillful approach rooted in love, patience, and acceptance.
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Sep 11
Ask What You Need, Not What's Wrong
The next time anxiety, insecurity, or discomfort shows up, skip the diagnosis for a moment. Notice what’s happening in your body and ask, “What do I need right now?” Maybe it’s reassurance. Maybe it’s space. Maybe it’s one deep breath. You can respond to the experience without tu ... Show More
7m 3s
Jan 2021
Obsessive, Compulsive, & in Love
Today's episode is all about the need to talk things through with friends and family, and how that can lead to crucial help and healing. Whether it's compulsive behavior that requires professional guidance, or a distinctly The Office-esque love triangle that should be nipped in t ... Show More
47m 50s
Oct 2023
Alternative Treatments: IVs, Dental Infections, Ozone with Autumn McLees
<p dir="ltr">Joined by host of the "Know Better | Do Better" Podcast, we're chatting about how to manage chronic illnesses from a mental and spiritual perspective - how to not lose hope when you're hit with a challenging diagnosis. Join us as we delve into alternative therapies t ... Show More
54m 43s