Free Your Mind for Creativity

Even when we sit down to do something restorative, it's easy to bring along the same expectations we carry everywhere else. We want to make progress, see results, and know we're doing it correctly. Dora recognizes how that achievement mindset showed up in her own meditation pract ... Show More

When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ... Show More

Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. ... Show More

Unlock your creativity and let it flow freely with this guided meditation. In this episode of the Mindful in Minutes podcast Kelly walks you through a guided meditation where you use the inspiration of nature to unlock your creativity and remove creative blocks.Unlock this episod ... Show More

Unlock your creativity, and learn what is happening in your brain when you create and how meditation supports this process. In this freeform episode Kelly walks you through creativity, what it is, how it works, why you're probably more creative than you think and practices to sup ... Show More

In today's episode, we explore how to stimulate your imagination for greater creativity. We'll be talking about some techniques you can use to jump-start your thoughts and give you some ideas on things you can do to increase your creativity. Whether you're looking to come up with ... Show More

In this episode, we learn How To Harness The Power of Your Mind. Go to https://7goodminutes.com/podcast/the-power-of-your-mind for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Daily Boost Podcast Show Notes Why Your Best Ideas Come When You're NOT Trying to Focus July 18, 2025 | Episode 5140 Host: Scott Smith Episode Description Ready to discover where your best ideas really come from? Scott reveals why trying harder to focus might actually be blo ... Show More

Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3226: Discover how historical geniuses like Leonardo da Vinci and Marie Curie harnessed their creativity and focus. Learn a ... Show More

Today's podcast picks up on the theme from this week's blog but places it into the context of creativity and productivity - how to get the most out of your innate creative potential. 

How do you practice creative thinking? We are at a point in history where creativity is more important than ever. Experiencing five years of growth packed into twelve months. All of this has created a need for greater adaptability and creative thinking. In this episode, I discuss ... Show More