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Oct 2017
13m 9s

Full Body Relaxation Meditation

Mindful In Minutes Meditation
About this episode
In the first episode of Mindful in Minutes Kelly leads you through a full body relaxation meditation. Release all physical tension, surrender to the sensation of relaxation and be at peace. This meditation is less than 15 minutes and will help you unwind anytime you feel stressed or tense.  Support Mindful in Minutes Join MIM on Patreon here -Get monthl ... Show More
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