January 10, 2021: Shakira, Pop Icon

Whether you’re racing through each day or taking them one sweet, slow step at a time, today’s quote reminds us that we don’t always have to go through life at the same speed. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today’s quote gives permission to go easy on yourself, and cut yourself some slack. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Today, Kessonga talks about the power of getting out of our comfort zone and embracing the unknown. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>When you fail, you have a choice: to get back up or to take the easy and safe way out. In today's episode from the archives, you'll find out how to overcome fear and be empowered by your mistakes, rather than trapped by them.</p> <p>COME SAY 'HI!'<br /> Instagram: http://www.i ... Show More

Today, Dora explains what it really means to "allow" thoughts and feelings in meditation, and how we can have the courage to give up control. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Regret can linger, but it doesn't have to shape who we are. Today, Rosie reflects on how our missteps can reveal unexpected growth and why it's okay to find grace in looking back. Learn more about your ad choices. Visit megaphone.fm/adchoices 

We’re all just taking it one day at a time, give it what you can & remember to give yourself grace. You’re just human. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

While endings can feel daunting, they often open the door to something new. Today, Dora explores how embracing impermanence can lead to unexpected freedom. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Embrace your unique journey despite others' expectations Learn more about your ad choices. Visit megaphone.fm/adchoices 

We can all get a little hot headed and sometimes we don't handle it the best and that is me included. Well, today we talk about that in a vulnerable way because we all make mistakes, but I want you to know that you are not a mistake Advertising Inquiries: https://redcircle.com/br ... Show More

On innovation and taking a chance on yourself. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com