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Dec 2016
58m 20s

90: How Your WORKOUT CHANGES FAR MORE Th...

Lori Harder | YAP Media
About this episode
Subscribe to Earn Your Happy on iTunes. Holly Perkins is a Certified Strength and Conditioning Specialist with a degree in Exercise Physiology and Nutrition. She is the author of Lift to Get Lean (Rodale, 2015) and the leader of Women’s Strength Nation. Holly is a contributing writer and expert for Women’s Health, SELF, Fitness, Shape, Prevention, Men’s Heal ... Show More
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