In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Steph (@steph.squats on IG), about her incredible journey including...
- How she got into fitness and the story of when she was diagnosed with PCOS
- How she achieved her weight loss goal (and what she plans to do moving forward)
- Her love for strength training (and, specifi ... Show More
Sep 13
Start Here: How to Get Healthy
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth "start here" conversation discussing everything you need ... Show More
1h 36m
Sep 2
Fat Loss Made Easy, Peptide Myths vs Facts, Calorie Cycling 101, Epstein vs Hitler, and More...
Aram Grigorian is a nutrition and fitness coach, founder of 4 Weeks 2 the Beach, and host of the Real Coaches Summit, known for his evidence-based, no-nonsense approach to sustainable fat loss and behavior change.In this episode I speak with Aram Grigorian and we discuss:- How to ... Show More
2h 5m
Aug 30
Energy Drinks (The Truth), Working Out When Life Sucks, The Best Fitness Trackers, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The science (and truth) a ... Show More
1h 13m
Aug 2025
How Lea Lost 45+ Pounds with PCOS: A Cysterhood Success Story
<p>#283: In this episode, we’re interviewing Lea, a fellow Cyster who took control of her health after years of frustration with doctors who dismissed her PCOS symptoms</p>
<p>After struggling with weight gain, fatigue, and a scary hospital visit, she found The Cysterhood, lost 4 ... Show More
42m 16s
Aug 2023
10 simple tips for PCOS weight loss + 5 mindset changes
<p>#193: I’ve talked so much on our podcast about our PCOS weight loss methods, like discovering your PCOS type, switching out inflammatory foods, discovering your carb tolerance range, and switching to low intensity workouts like slow weighted workouts. </p>
<p>But today I thoug ... Show More
45m 20s
Jan 2024
10 healthy habits for PCOS with The Cysterhood
<p>#217: If you don’t know what habits to start building for PCOS weight loss, I’ve got you!</p>
<p>On today's episode, we'll be discussing 10 habits that transformed my life, and hundreds of other women with PCOS from The Cysterhood App! These habits will help you lose weight wi ... Show More
32m 41s