I’m thrilled to share this episode with you where I sit down with one of the biggest female fitness competitors in Australia - the incredible Hattie Boydle, to talk about her remarkable fitness journey to become a WORLD CHAMPION.

Get to know more about Hattie and be ready to be blown away with her amazing evolution and how she handled the challenges along the way!

Hattie shares:

Her background in the fitness world and her experience competing
The battle she faced with anorexia and how she overcame it and even used it as a *catalyst* for change in her life
How strength goals can positively impact your mindset and relationship with food
"Self coaching" - how to stick to the plan when motivation is low, and achieve big goals while winning at life!
The importance of education and upskilling as a coach
Her experience with breast augmentation surgery and training/recovery

It is important that you learn how to adapt to the dynamic nature of the fitness industry and have the right mindset and discipline to succeed.

Whether you're a fitness enthusiast, coach, or someone navigating their own fitness journey, Hattie's story is packed with inspiration and wisdom!

Connect with Hattie Boydle

Instagram: @hattieboydle

Connect with Mark Carroll:

Instagram: @coachmarkcarroll

TikTok: @coachmarkcarroll_

Facebook: @markcarrollpt

If you're enjoying my podcasts, you can experience my methods yourself when you sign up for one of my educational guides & training programs on my app at https://coachmarkcarroll.com/

If you’re a coach or aspiring personal trainer then my fitness education business @carroll_performance has the courses you need to be successful in the industry at https://carrollperformance.com/

As always, if you're feeling generous, please rate the podcast 5 stars to let us know you're enjoying it!

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