Older people can face serious health effects from being isolated — but it’s also what’s keeping them safe amid the pandemic. Advice on surviving isolation from a reporter who was held in isolation in Iran. And the scientifically proven power of love.
Nov 24
You can avoid overspending on the holidays. Here’s how.
<p><span style="background-color: transparent; color: rgb(0, 0, 0);">It’s the most wonderful time of the year and, if you’re not careful, it could be the most expensive. The day after Thanksgiving has historically been the official start of the holiday shopping season, but we’ve ... Show More
22m 49s
Nov 22
Could you give up your smartphone for a month?
<p><span style="background-color: transparent; color: rgb(0, 0, 0);">A group in D.C. ditched their smartphones for a month. Washington Post reporter Brittany Shammas joined them. Here’s what she learned.</span></p><p><span style="background-color: transparent; color: rgb(0, 0, 0) ... Show More
23m 11s
Apr 2020
How can we feel less alone during — and after — COVID-19?
Long before the coronavirus upended our lives and distanced ourselves from our jobs, routines, and loved ones, loneliness was already considered a widespread issue. But now, whether you're living alone or surrounded by people, that feeling of loneliness is probably more profound ... Show More
1h 4m
Oct 2019
All the Lonely People, Where Do They All Belong?
We all spend time, money, and energy to "take care of ourselves." We exercise, eat right, and meditate. But what if we can't actually do it alone—what if being healthy is more about taking care of each other? Our world feels more connected than ever before. And yet, we feel more ... Show More
29m 15s
Jun 2024
Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford
On today’s episode, Gabe interviews Dr. Margaret Rutherford, a clinical psychologist and the host of “The SelfWork Podcast.” They discuss the pressing issue of loneliness as a global health threat, likening its mortality effects to smoking 15 cigarettes a day, and explore its clo ... Show More
23m 51s
Nov 2023
How Loneliness Can Impact Your Health – and What You Can Do About It with Dr. Vivek Murthy
It is widely known that smoking and obesity can lead to chronic disease and death, but do you know that loneliness can be equally detrimental to your health? Dr. Vivek Murthy, Surgeon General of the United States, is here to talk about the epidemic he is most concerned about righ ... Show More
50m 4s