The fear of your breathing being out of control during a panic or anxiety attack is simply horrible. With 20 years experience as a paramedic and now as a hypnotherapist I have this easy to learn technique that will help give you back control.
If you are interested in learning more on controlling anxiety we are launching an online course at the end of May, guiding you through each stage with video and audio sessions. To be notified when its released just click this link - https://tinyurl.com/ycm28luy