For many of us during the pandemic, the dark and cold of winter brings a special sense of dread. But it’s not just this year: the seasonal darkness often collectively takes us by surprise. Like clockwork, we forget how dark and cold it gets - and it turns out, there are reasons for that.
But our perception of the seasonal darkness can also be influenced by ... Show More
Aug 19
City Summer, Country Summer
Growing up, Kiese Laymon thought of himself as a city kid. But he spent his childhood with a foot in two worlds: his mom’s house in the capital city of Jackson, Mississippi and his grandma’s house in a rural country town. It wasn’t until Kiese left Mississippi that he came to und ... Show More
31m 55s
Dec 2024
Learning to embrace winter, with Kari Leibowitz, PhD
Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty and rest. Psychologist Kari Leibowitz, PhD, author of “How to Winter,” talks about how cold ... Show More
40m 32s
Dec 2024
The Winter Mindset: How Norwegians Love the Winter (And You Can Too)
When people think about winter, they often focus on the negatives: the cold, the dark, and the seasonal depression the season can bring. But my guest today questions whether winter really has to be so miserable and says that by changing our mindset, we can actually learn to enjoy ... Show More
1h 1m