What has 2020 taught us?
There is no way we could have known or prepared for the year we’ve had. We are experiencing a unique moment in history, and with the new year ahead, I wanted to share some of the learning and re-learning this year has brought.
In this episode, I discuss the significance of kindness, the impact of giving, the value of novelty, and ... Show More
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Jan 2024
#351 Propósitos de año nuevo 2
¿Tienes algún propósito de año nuevo? Sí. Como me gusta reciclar, voy a tener los mismos del año pasado: perder peso, dejar de fumar, leer más, aprender un idioma… ¡Vaya! El tiempo vuela, como solemos decir. O también puedes decir que el tiempo pasa muy rápido. Me gustaría tener ... Show More
14m 9s