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What a year. So many people are probably happy to see the end of it. But even with all the struggle that came with this year, it was an incredible year for learning
On this episode of ... Show More
Yesterday
The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)
On Melissa Wood’s show, Jay opens up about the practices and perspectives that keep him grounded in a world that rarely slows down. Their conversation moves beyond routines and rituals, diving into what it really means to find peace within yourself while navigating pressure, ambi ... Show More
1h 17m
Jun 10
Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)
The inner critic doesn't just disappear with more success. Academy Award-winning actor, writer, and artist Riz Ahmed shares why success, recognition, and achievement can never replace self-worth. He opens up about identity, shame, the inner critic, and the pressure to perform, re ... Show More
1h 26m
Jun 8
Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)
Many of us feel pressured to keep up with timelines, expectations, and the highlight reels we see online, but this conversation offers a different perspective. Coral Santoro shares how success is less about reaching a destination and more about who you become through resilience, ... Show More
1h 12m
Jun 2020
Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”
The year 2020 is halfway over, so we check in with our “20 for 2020” lists and our “Walk 20 minutes in 2020” projects, and we talk about Bryan Stevenson’s brilliant memoir “Just Mercy.” Plus a hack for social-distancing. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gret ... Show More
33m 9s
Dec 2021
2021 Inspiration, Ideas & Insights That Moved Us
<p>As we bring this year to a close, and what a year it’s been, I’ve been reflecting on how profound so much of the past 12-months have been. So much change, uncertainty, and disconnection, inexplicably bundled with moments of profound hopefulness, connection, creation, and possi ... Show More
1h 45m
Jan 2021
The Secret: 2021 Success (Prediction)
2020 was a challenging year. So what can we anticipate in 2021? In this episode, Brendon predicts what to expect in the coming year, and what we can do to re-frame our experiences and work diligently toward the things that mean something to us. On your path to thriving in 2021, c ... Show More
18m 17s