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Jul 2020
1h 6m

1. Meet The Anxiety Chicks!

CLOUD10
About this episode

Get to know Alison & Taylor as they talk openly about anxiety and the stigma that surrounds mental health...all while keeping it real! Find out why anxiety affects more than just our mind. Alison also shares her weekly anxiety healing strategy that you need to know to begin your anxiety healing journey!

Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! Just click here

Alison Seponara, MS, LPC

IG: @theanxietyhealer 

Taylor Marae, MS, RDN

@health_anxiety

Blog: Peak of Panic

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