logo
episode-header-image
Oct 2011
31m 36s

What is depression?

OXFORD UNIVERSITY
About this episode
Depression is expected to impose the second biggest health burden globally by 2020; greater even than heart disease, arthritis and many forms of cancer. Professor Mark Williams and Dr Danny Penman discuss the driving forces behind this startling trend. 
Up next
Oct 2011
How is depression treated?
Doctors and psychiatrists once believed that patterns of thinking played little or no role in depression, but this is now known to be wrong. Professor Williams and Dr Danny Penman discuss how the treatment of depression has evolved in recent years. 
28m 13s
Nov 2011
Can treatments such as Cognitive Therapy help?
Depression tends to return even if it has been successfully treated. Scientists now understand why this happens and have developed therapies that reduce the risks of relapse and help lift the burden of depression should it return. 
32m 52s
Nov 2011
Mindfulness-Based Cognitive Therapy: A new approach to treating depression
Mindfulness therapy is an extremely effective treatment preventing relapse in depression. But what does it entail and how does it work? 
37m 11s
Recommended Episodes
Nov 2023
Treating the Depressed Brain
Nearly one in five US adults are diagnosed with depression at some point in their lives. As the use of antidepressants have steadily risen since their introduction in the 1980s, what have we learned about depression? Is depression truly a “chemical imbalance” of the brain? And wh ... Show More
38m 16s
Jan 2021
Healing Depression Without Medication
Depression seems to be a national epidemic in the United States. We hear about a lot of pharmaceutical solutions… so why aren’t we getting better? What if everything we thought we knew about depression and how to heal from it was wrong? We’ll talk to Dr. Jodie Skillicorn, author ... Show More
54m 32s
May 2023
Depression and Anxiety
In general, about one out of every six adults will have depression at some time in their life. Depression affects about 16 million American adults every year. Anyone can get depressed, and depression can happen at any age and in any type of person. In this episode of our Mental H ... Show More
18m 38s
Jun 2020
Overcome Depression & Anxiety - World Mental Health Day motivational speech
>>>Click Here to Join Our Self Development Campaign Now<<< Overcome Depression & Anxiety - World Mental Health Day motivational speech podcast. | Overcome Depression & Anxiety - Motivational Video - World Mental Health Day If you are suffering from depression, please seek help. T ... Show More
7m 1s
Mar 2019
How to Get Rid of Depression
Episode 558 - This may be one of the most important episodes that I haver ever made. According to the news, depression is on the rise but also according to the news, 61% of people diagnosed with depression are misdiagnosed. So what is it that everyone has? Well, that is what I am ... Show More
15m 20s
Jun 2014
The Medicalisation of Depression
In an age where pharmacy is a global industry, stigma and medicine are now in the position where they are the co-constructors of illness on one hand and mutually exclusive players on the other. Professor Sonia Ryang (Anthropology and International Studies, University of Iowa) ext ... Show More
35m 32s
Jun 2020
My Story of Depression and How to overcome Depression motivational speech podcast
>>>Click Here to Join Our Self Development Campaign Now<<< My Story of Depression and How to overcome Depression motivational speech podcast | My Experience of Dealing with Depression and How to overcome Depression #ChetChat Click on this link to watch Chetna Vasishth talk about ... Show More
10m 1s
Sep 2021
Fighting Depression
Humankind had been doing pretty well fighting the most common mental health disorder, until our diets took a hit. This episode features audio from How to Boost Brain BDNF Levels for Depression Treatment, Anti-Inflammatory Diet for Depression, and Plant-Based Diets for Improved Mo ... Show More
19m 2s