logo
episode-header-image
Apr 2020
18m 31s

Bonus. SPECIAL | Form Habits by Design N...

Keller Podcast Network
About this episode
We know our lives have been disrupted by COVID-19. The goals we set and the way we worked has completely shifted.  What you may not realize is that you are forming habits right now... the question is, are they being formed by design or by default? In this episode we give you a simple way to choose ONE habit you can form to make it through this pandemic and c ... Show More
Up next
Jul 6
A Deep Dive on Our Most Impactful Coaching Tool
Get The Someday Letter Worksheet: https://linkly.link/2ld7z Most of us are comfortable setting annual goals. But what happens when you look 10 years into the future and let yourself dream without boundaries? In this episode, Jay Papasan shares one of the most powerful tools used ... Show More
19m 5s
Jun 29
Change Your Relationship with The Gap (In Business and in Life)
High achievers know the gap well: the space between where you are and where you want to be. It can drive growth, but it can also become a source of fear, avoidance, and self-judgment. In this episode, Jay talks with five-time entrepreneur and executive coach Hannah Soto about the ... Show More
41m 19s
Jun 22
Getting Unstuck: How to Fix the 3 Most Common Behaviors Holding High Achievers Back
You already know what to do. So why is it so hard to do it consistently? In this episode, Jay Papasan breaks down three patterns that keep entrepreneurs and high achievers trapped in the gap between knowing and doing. First, we often think we’re clear when we’re really being gene ... Show More
27m 38s
Recommended Episodes
Feb 2021
Changing Habits - AIRC350
<p>Many of us are living differently because of the effect of the COVID-19 pandemic.<br /> How can we create positive habits and change bad habits to good ones?</p> <p>Las notas del episodio y más podcasts para mejorar tu ingles están en: <a href= "http://www.inglespodcast.com/"> ... Show More
54m 25s
Dec 2019
How To Get Rid of Bad Habits
We all do things in our lives that don’t serve us, right? Maybe you watch too much TV or you’re a chocoholic… or maybe your habits are more serious. Whatever your story is, I want to show you in this podcast the method for overcoming bad habits… So you can focus on things that ac ... Show More
10m 11s
May 2020
The 7 Habits Coach - Episode #2
How can I use my four unique human gifts to influence my behavior during the virus outbreak? Join FranklinCovey thought leader Jennifer Colosimo, senior vice president, as she discusses Habit 1: Be Proactive, from The 7 Habits of Highly Effective People®. Learn how being proactiv ... Show More
5m 21s
Jun 2021
Brigit Ritchie - How to Make the Future of Office Work, Work for You
Work has looked very different over the pandemic. In this episode, we look at what we learned in the transition to work from home, and what work can look like when we go back to the office…. Or not. We show employees and leaders how to mindfully create cultures of trust, and how ... Show More
37m 59s
Nov 2023
Transform Your Life With This ONE Habit!
Building off of last Monday’s episode about expanding comfort zones, Coach Will dives into his all-time FAVORITE habit for building momentum, discipline and confidence! And it’s probably not what you’re expecting 😉 
10m 29s
Feb 2025
Your Tiny Habits Are Screwing You Over - Here’s How To Change That
<p><span>The way you do one thing is the way you do </span><em>everything</em><span>—and it could be the reason you&#39;re stuck. In this episode, we’re breaking down how your daily habits, mindset, and small decisions shape your success in work, relationships, and personal growt ... Show More
28m 36s
Jun 2023
189 - When Easy Things Are Hard Again
We all have those certain habits that are locked down. We don't have to think about them, they just get done— they're part of our identity. Sometimes, we slip out of these habits and for some reason they just feel harder to accomplish than they were prior. This week we're talking ... Show More
15m 57s
Dec 2023
197: And Suddenly, The Dreams Started Chasing You; Building Microshifts and Habits for Success
In today's episode we talk about microshifts you can begin adapting in your daily life to build habits in becoming your best self. When you build these habits and put in the work, opportunities begin chasing you. I hope this episode motivated you and inspired you in wanting to cr ... Show More
26m 54s
Jan 2019
A Radical New Approach to Building Habits
New year, new you… right? In this episode, Chad and Stephanie sit down to tackle a question we all ask ourselves this time of year: How can I build habits that actually stick around? They discuss how you can be smarter about building habits and explain why you shouldn’t follow so ... Show More
14m 51s