We know our lives have been disrupted by COVID-19. The goals we set and the way we worked has completely shifted.
What you may not realize is that you are forming habits right now... the question is, are they being formed by design or by default?
In this episode we give you a simple way to choose ONE habit you can form to make it through this pandemic and c ... Show More
Aug 17
Building a Burnout-Proof Business with Mallory Rowan
Mallory Rowan was building a successful powerlifting apparel company, competing at a high level, and finishing university when her body finally forced her to stop. A routine doctor’s visit revealed that she had been living with pneumonia, but the warning signs had appeared long b ... Show More
42m 38s
Aug 10
How Not to Know: The Science of Uncertainty with Simone Stolzoff
Simone Stolzoff, author of How to Not Know, joins Jay to explore why our search for certainty often leads us into three traps: comfort, hubris, and control. They discuss how replacing those instincts with growth, humility, and acceptance can help us move forward without having ev ... Show More
42m 40s
May 2020
The 7 Habits Coach - Episode #2
How can I use my four unique human gifts to influence my behavior during the virus outbreak? Join FranklinCovey thought leader Jennifer Colosimo, senior vice president, as she discusses Habit 1: Be Proactive, from The 7 Habits of Highly Effective People®. Learn how being proactiv ... Show More
5m 21s
Jun 2021
Brigit Ritchie - How to Make the Future of Office Work, Work for You
Work has looked very different over the pandemic. In this episode, we look at what we learned in the transition to work from home, and what work can look like when we go back to the office…. Or not. We show employees and leaders how to mindfully create cultures of trust, and how ... Show More
37m 59s
Feb 2025
Your Tiny Habits Are Screwing You Over - Here’s How To Change That
<p><span>The way you do one thing is the way you do </span><em>everything</em><span>—and it could be the reason you're stuck. In this episode, we’re breaking down how your daily habits, mindset, and small decisions shape your success in work, relationships, and personal growt ... Show More
28m 36s