logo
episode-header-image
Feb 2021
54m 25s

Changing Habits - AIRC350

Craig Wealand
About this episode

Many of us are living differently because of the effect of the COVID-19 pandemic.
How can we create positive habits and change bad habits to good ones?

Las notas del episodio y más podcasts para mejorar tu ingles están en: http://www.inglespodcast.com/ 

Shownotes and more podcasts to improve your English at: http://www.inglespodcast.com/ 

Up next
Aug 16
Two Roads: Understanding The Road Not Taken by Robert Frost - AIRC634
We haven't spoken about poetry for a while, so in today's episode we'll explore one of the most famous poems in English literature, The Road Not Taken by Robert Frost. We'll read the poem and break it down in simple, clear English to help you understand both its meaning and its l ... Show More
33m 38s
Aug 9
The vocabulary of movement | Walk, Stroll, Wander, Leap & More - AIRC633
Have you ever noticed that English has dozens of different ways to say "walk" or "run"? Someone can stroll through a park, march in a protest, wander around a city, limp home after an injury, or leap over a puddle. In this podcast, we're exploring the language of movement. You'll ... Show More
30m 36s
Aug 2
Bring, Take & Fetch Explained: Common Mistakes and Everyday English Expressions - AIRC632
Have you ever wondered whether you should say bring, take, or fetch? These three common English verbs seem simple, but they cause confusion for many English learners. In today's podcast, we'll explain the differences between them, explore common collocations and expressions, look ... Show More
33m 7s
Recommended Episodes
Apr 2020
Bonus. SPECIAL | Form Habits by Design Not By Default
We know our lives have been disrupted by COVID-19. The goals we set and the way we worked has completely shifted.  What you may not realize is that you are forming habits right now... the question is, are they being formed by design or by default? In this episode we give you a si ... Show More
18m 31s
Mar 2021
COVID and Peace of Mind
Can COVID experience help us create another version of ourself, someone who is more kind, understanding, loving and caring about others !Become a supporter of this podcast: https://www.spreaker.com/podcast/covid19-and-life-phase-2--4836736/support. 
5m 34s
Aug 2021
How Has COVID Stretched Your Personality Type?
Coping with COVID In Our Every Day Lives. Watch live on Facebook. www.facebook.com/transformationtalkradio/ 
54m 44s
Nov 2021
Why You’re Stressed and What You Can Do About It!
Changing your habits, change your life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
39m 27s
Mar 2022
Changing Bad Habits Into Better Ones
In this episode, we get some great tips on changing bad habits into better ones. Go to https://7goodminutes.com/podcast/changing-bad-habits for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More
9m 15s
Jan 2020
How to Change Your 2020 Habits
It's officially the new year, leaving many of us grappling with new alarms, routines, and habits to make this blank-slate fresh and evolving. Whether you're looking to kick an old habit back into the last decade or embrace something new, here are 7 steps to build better habits in ... Show More
31m 3s
Mar 2022
Checking In On Our Pandemic Habits: What To Lose And What To Keep?
Over the last few years, we've all found different ways to cope with the pandemic. Some people started drinking more, moving less, maybe eating more. Now that the pandemic is at a lull, health experts say it's time to take stock of these habits. Short Wave host Aaron Scott chats ... Show More
10m 38s
May 2020
What if my co-workers are working more hours?
How to cope when quarantine experiences are different Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
5m 46s
Listen to millions of songs and podcasts on Anghami