We made it, you guys—we’re finally turning the corner into a brand-new year and into the hope of a fresh start. And while 2021 will no doubt have its set of challenges, we’ve set our minds to living in the moment while we wait for a post-pandemic world to settle in, thanks to inspiration from minister and activist Cece Jones-Davis. Cece was one of our favori ... Show More
Today
We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty
We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty Description: What if the years everyone warned you about turned out to be the ones you'd been waiting for? Today, Jen and Amy sit down with Katie Fogarty—a former journalist, career coach, and the ... Show More
51m 59s
Apr 17
[ENCORE] Your Body Deserves Pleasure Too: A Conversation with Vanessa Marin
Description:If any conversation belongs squarely in our “The Body Knows: Midlife In Our Skin” series, it’s this one, and for one simple reason — pleasure is a body conversation. Desire is a body conversation. And if midlife has shifted how you feel in your own skin, this episode ... Show More
59m 27s
Apr 15
Fertility Is a Health Marker: The Bigger Picture of Hormones and Women’s Health with Dr. Natalie Crawford
Description:This week, Jen and Amy sit down with double board-certified OB-GYN and reproductive endocrinologist Dr. Natalie Crawford, author of The Fertility Formula, for a wide-ranging conversation about hormones, inflammation, stress, and the powerful (and often misunderstood) ... Show More
1h 3m
Dec 2019
Kissing 2019 Goodbye and Finally Taking Our Own Advice
In Episode 40, we’re kissing 2019 goodbye. Ma3a salama!We sit down to answer all of your questions. Some are intense and raw, like “What stands between you and becoming a happier person?”Others are a bit more silly, like “What’s the stupidest thing you’ve been dared to do?” You g ... Show More
1h 9m
Dec 2021
LET’S FACE THE TRUTH with Ashley M. Jones
As we close out 2021, this episode is perfectly timed. While recorded in mid-November, we’re releasing it now. Listen in as SNT speaks candidly with Poet Laureate Ashley M. Jones (Alabama’s first black person to hold the position) about dreams, goals, and taking actionable steps ... Show More
38m 50s