logo
episode-header-image
Aug 2020
21m 31s

2020 Sucks but it's still YOUR year! Don...

THE HEALTH CODE
About this episode
Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt!
Create accountability and share your goal using the hashtag #2020SNOTDEAD. Let's bring some positivity back into this year!
Up next
Jul 2020
Body Image, Diet, Training Routine & Confidence: Answering your Q's
Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ... Show More
55m 9s
Jun 2020
TRUE STORY: Transforming your own HEALTH & GUT! Let's talk biohacking w/ Caleb Co-Founder of Tropeaka
If you love health, wholesome food, natural remedies, functional medicine and honest chats about the journey to wellness and health, then this is the episode for you! Tonight we sat down with our good friend Caleb, the Co-founder of Tropeaka, the much loved Australian superfood a ... Show More
1h 17m
May 2020
Are you being supportive or...annoying? POWER COUPLE CHATS with John Prutti & Caroline Buchanan
Whether you're a professional athlete like todays guests or studying your nursing degree at uni, we often need to ask ourselves..."are we being a supportive partner?". To become the ultimate power couple, we must not only GIVE love and support, but receive it in return.Today we s ... Show More
55m 45s
Recommended Episodes
Dec 2020
4 Things We Learned This Year
Today’s podcast is our last of the year wrapping up 2020! We’re sharing the biggest lessons we learned this year. Cozy up and hangout with us one more time in 2020! It’s about to get GOOD! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar ... Show More
55m 16s
Dec 2020
reflecting and setting intentions for a new year | Ep. 4
welcome back to growing with the flow, thanks for tuning in! this week i reflect on 2020 from achievements and fun memories to struggles and breakdowns we're getting real. i also talk through my intentions, goals and manifestations for the coming year which can hopefully give you ... Show More
40m 36s
Dec 2020
Everything 2020 Taught Me (Part 1)
It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future... The thing is though, this year has been different to any other that has gone before! It’s been diffi ... Show More
37 m
Jan 2021
EP01 2021 revolution
Happy new year guys! I think it’s time to set new goals for this year and I hope this year will be better than 2020 So let’s change our lives in this year.... 
2m 30s
Dec 2019
#591: Happy New year - Quick show
Final one for 2019 folks. A short show to say thanks and to give you a few things to think about for 2020. You have been epic in support this year and we massively appreciate you all. Marcus 
4m 11s
Dec 2020
When Will You Leave Your Comfort Zone?
Your 2021 will be no different than 2020 unless you make a change. Are you okay with that? In this episode, I am going to talk about how to make your 2021 way better than your 2020.Follow me on IG for motivational videos from me - @RobDialJr https://www.instagram.com/robdialjr/ R ... Show More
19m 32s
Mar 2021
Staying On Track In 2021
We are now 1/4 through 2021, how are your goals going? You may feel stressed out, stationary and concern that what you set out to achieve and do in 2021...is not happening. In this podcast, we talk through how to get back on track through the power of reflection! 
11m 44s
Jan 2021
Goal and intention setting for 2021
I got a lot of questions from you all about how Hamish and I set our goals and intentions for each new year, and I wanted to give you the actionable steps that we take to refine how we want to approach a new year. In this episode, Hamish and I talk through our personal goals and ... Show More
57m 10s
Jan 2021
Everything 2020 Taught Me & My Hopes for 2021
2020... we made it ya'll. In this episode, I will be speaking about the many things I learned within this life changing year. From personal to faith to career, I came to the realization of soooo many things. Some were eye opening in such good ways while others hurt for the better ... Show More
48m 34s