logo
episode-header-image
Jul 2017
16m 15s

521: Why You Don't Need the Approval of ...

Dr. Stephen Cabral
About this episode
tail spinning
Up next
Today
3899: Pasta Sauce For Auto-Immune, Optimal Is Not Normal, GLP-1s & PET Scan Results, New Tech For Vision Loss (FR)
Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Pasta Sauce For Tomato Sensitivity (product review) Your Optimal Range May Not Be The Normal Range (tip of the week) GLP-1 Medications & PET Scan Res ... Show More
14m 41s
Yesterday
3898: 40 Year Skin Age Reversal Breakthrough? (TT)
What if some of the effects of aging could eventually be reversed rather than simply slowed down? Scientists are making new discoveries around cellular aging and tissue damage that could change the way we think about longevity and rejuvenation. On today's show, I'm breaking down ... Show More
14m 35s
Oct 7
3897: The Protein Paradox: Can Eating More Help You Get Leaner? (WW)
Protein is one of the most important nutrients to consider when you're working toward fat loss and body transformation. But simply adding more protein to your diet doesn't automatically mean you'll lose more body fat. The right amount, timing, and overall balance can make a big d ... Show More
13m 13s
Recommended Episodes
Aug 2021
#457: How to Give Yourself Approval and Believe You’re Good Enough
Not feeling good "enough" and always needing the affirmation, approval or acceptance of others can severely limit your ability to tap into your fullest potential and greatest amount of joy in life. This coaching explores how to give yourself approval, believe you're enough and tr ... Show More
33m 49s
Sep 2021
#461: How to Make People Like You More
Wanting people to like us is a part of being human, but sometimes a misplaced desire, or ineffective ability to connect with others creates inner insecurity. Get coached on the 3 basics on how to make people like you more, starting with first learning how to like yourself. When y ... Show More
38m 3s
Jul 2023
No Permission Needed For Happiness
No Permission Needed For Happiness You do not need permission to live life according to your terms. It’s okay to ask for advice and guidance. Researching your direction and path is smart. It’s even okay to persuade others to take the journey with you. You don’t need permission to ... Show More
13m 15s
May 2025
EP#720 When I Stopped Chasing Approval — I Started Attracting Alignment
<p>If you're always trying to make everyone like you, you're not being the real you. In this video, we dive into why true freedom is the ability to be disliked—and how letting go of approval opens you up to deeper, more authentic connections. Watch to learn how to stop chasing va ... Show More
26m 45s
Mar 2023
Permission is Not Required For Happiness
Permission is Not Required For Happiness You do not need permission to live life according to your terms. Researching your direction and path is smart. It’s okay to ask for advice and guidance. It’s even okay to persuade others to take the journey with you. You don’t need permiss ... Show More
12m 3s
Dec 2022
#526: Letting Go of Trying to Make Everyone Like You
Wanting to make everyone like you could be standing in the way of reaching your fullest potential. Being accepted and respected by others can create an empowering sense of validation - but at what cost? It’s time to recognize that trying to make everyone like you can become count ... Show More
46m 21s
Aug 2022
psa: it's time you lived for yourself
<p>EP11 - You're only the main character in your story so why not make it a good one? Something I used to struggle with that I have worked hard to improve is living selfishly, in a way that isn't shaped by those around me. We develop a real need to please everyone, from parents t ... Show More
48m 42s
Dec 2023
How to like yourself
Don't pretend to be someone you're not. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 18s
Jul 2024
#213: Sick of People-Pleasing? Here’s How to Stop
tail spinning
27m 19s
Dec 2020
249 - Are you a people pleaser?
tail spinning
18m 53s
Listen to millions of songs and podcasts on Anghami