Yesterday

3805: 11 Surprising Benefits of Lingonberries (TWT)

Have you ever heard of lingonberries? While they may not be as popular as blueberries or cranberries, these small red berries have been gaining attention for their impressive nutrient profile and potential health benefits. On today's show, I dive into the science behind lingonber ... Show More

16m 55s

Jul 6

3804: Quantum Goal Manifestation How-To Guide (Update) (MM)

Have you ever felt like the harder you try to achieve a goal, the further away it seems to get? Whether it's improving your health, finding the right relationship, growing your finances, or reaching a personal milestone, many people unknowingly create resistance by becoming overl ... Show More

18m 29s

Jul 5

3803: Root Cause of Headaches, Tonsil Stones & Hemorrhoids, Statins & Heart Health, High ALP Levels, CBO Protocol & Acid Reflux (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Shannon: I am curious what your take on headaches that stem in your neck and the base of the ... Show More

18m 18s

Aug 2021

#457: How to Give Yourself Approval and Believe You’re Good Enough

Not feeling good "enough" and always needing the affirmation, approval or acceptance of others can severely limit your ability to tap into your fullest potential and greatest amount of joy in life. This coaching explores how to give yourself approval, believe you're enough and tr ... Show More

33m 49s

Sep 2021

#461: How to Make People Like You More

Wanting people to like us is a part of being human, but sometimes a misplaced desire, or ineffective ability to connect with others creates inner insecurity. Get coached on the 3 basics on how to make people like you more, starting with first learning how to like yourself. When y ... Show More

38m 3s

Jul 2023

No Permission Needed For Happiness

No Permission Needed For Happiness You do not need permission to live life according to your terms. It’s okay to ask for advice and guidance. Researching your direction and path is smart. It’s even okay to persuade others to take the journey with you. You don’t need permission to ... Show More

13m 15s

May 2025

EP#720 When I Stopped Chasing Approval — I Started Attracting Alignment

If you're always trying to make everyone like you, you're not being the real you. In this video, we dive into why true freedom is the ability to be disliked—and how letting go of approval opens you up to deeper, more authentic connections. Watch to learn how to stop chasing va ... Show More

26m 45s

Mar 2023

Permission is Not Required For Happiness

Permission is Not Required For Happiness You do not need permission to live life according to your terms. Researching your direction and path is smart. It’s okay to ask for advice and guidance. It’s even okay to persuade others to take the journey with you. You don’t need permiss ... Show More

12m 3s

Dec 2022

#526: Letting Go of Trying to Make Everyone Like You

Wanting to make everyone like you could be standing in the way of reaching your fullest potential. Being accepted and respected by others can create an empowering sense of validation - but at what cost? It’s time to recognize that trying to make everyone like you can become count ... Show More

46m 21s

Aug 2022

psa: it's time you lived for yourself

EP11 - You're only the main character in your story so why not make it a good one? Something I used to struggle with that I have worked hard to improve is living selfishly, in a way that isn't shaped by those around me. We develop a real need to please everyone, from parents t ... Show More

48m 42s

Dec 2023

How to like yourself

Don't pretend to be someone you're not. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

1m 18s

Jul 2024

#213: Sick of People-Pleasing? Here’s How to Stop

People-pleasing is engrained into so many of us. In attempts to be nice, we neglect our own needs, trading authenticity for approval. You will learn how to... <ul> <li>be honest with other people</li> <li>how people-pleasing relates to self-trust</li> <li>tips for a ... Show More

27m 19s

Dec 2020

249 - Are you a people pleaser?

In this episode, I talk about why it's ok to disappoint other people in life and how to end your mentality of being a "people pleaser." Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.ke ... Show More

18m 53s

521: Why You Don't Need the Approval of ...