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Dec 2019
20m 18s

¿Cómo nos afecta el estrés físicamente? ...

Podcast y Mente Studio
About this episode
Aunque ya hemos hablado del estrés en otros podcast, hasta ahora no habíamos dedicado nunca 20 minutos a charlar sobre sus repercusiones en nuestra salud física. Gracias a Rocío, una amiga/oyente de argentina, ponemos el tema sobre la mesa.

¿Te apetece escucharlo?

¡Dale al PLAY!

Si formas parte del CLUB ETM, vas a poder seguir ampliando este tema. Y es que justamente esta semana hemos compartimos el tercer audio del Reto 22, producido para ayudarte a comprender la relación entre el estrés y el sistema inmunitario. Allí te encontrarás las voces de la psicóloga Milena Gobbo y del psicólogo del CLUB ETM Rober Mengual.

|Tienes más info en entiendetumente.info|

ENTIENDE TU MENTE. 20 minutos para entenderte mejor.

Con Molo Cebrián, Mónica González y Luis Muiño.

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