Thanks to BetterHelp.com/BobBaker for sponsoring this episode. Get the help you need from a licensed therapist. If you use the service, I will receive a modest commission. That won’t affect your rate at all, but it will help support this podcast so I can create more episodes. Detach from your thoughts? Be the observer of your thoughts? What exactly does th ... Show More
Oct 1
Powerful Affirmations for October 2026 | Bob Baker Inspiration Update
Visit https://BobBakerInspiration.com/coaching to book a one-hour strategy session with me. Ask me anything about YouTube, book publishing, creative entrepreneurship, career change, mindset, affirmations, and more.Watch the YouTube version of this podcast at https://youtu.be/HlBY ... Show More
9m 35s
Sep 21
Morning Affirmations That Work So Well, It Feels Like Cheating
Visit https://BobBakerInspiration.com/coaching to book a one-hour strategy session with me. Ask me anything about YouTube, book publishing, creative entrepreneurship, career change, mindset, affirmations, and more.Watch the YouTube version of this podcast at https://youtu.be/ZtLz ... Show More
9m 24s
Apr 2025
Healing Intrusive Thought Patterns
<p>Today's Life Question comes from Sam, who wants some insight into why, despite his meditation and affirmation practice, he still experiences dark, intrusive thoughts. </p> <p>For practical spiritual insight and encouragement regarding your relationships, finances, life purpose ... Show More
6m 32s
Oct 2025
This is how to outsmart your negative thoughts, once and for all
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind ... Show More
16m 52s