Could you use more joy and positive energy in your life? In this morning mantra meditation I'm going to help you welcome and invite more joy, laughter, and happiness into your life. This is the 4th in a series of morning mantra meditations. Watch the YouTube version at https://youtu.be/zZLgkKgCY-c - Listen to all eight in the series on this YouTube video p ... Show More
Apr 2022
💜 I Am Enough Meditation 💜
This meditation is for those that struggle with low self-esteem. and self-worth. I hope this meditation can serve as a reminder that we are all enough! Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote you ... Show More
18m 36s
Jun 2023
Positive Affirmation, Day 2 Radical Self-Acceptance Meditations
Today, you're guided as you repeat an affirmation to create a more positive narrative of your life. Let go of fear, self-doubt, and anxiety as you open up to new opportunities. This is part 2 of a 7-Part Meditation Series Radical Self-Acceptance Meditations, Episodes 2910-2916. C ... Show More
10m 37s
Jun 2022
FYC Episode 37: Meditation – Not an Empty Mind But a Strong Mind
Certified life coach Kim Perone shares the benefits of meditation for busy people. For those who think they have no time for meditation, she claims you have no time not to meditate. Listen to learn how meditation can expand time, improve wellbeing, and return clarity in our overl ... Show More
59m 5s