Let it flow from you today,
The joy you feel inside.
Let it shine from your heart,
And light up those around you.
JOURNAL PROMPTS:
How can you share your joy with others today?
๐๐๐
Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation f ...ย Show More
Mar 14
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
Itโs Sleep Awareness Week this week and to celebrate, weโve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful ๐Kati ...ย Show More
8h 2m
Mar 13
SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
Itโs Sleep Awareness Week this week and to celebrate, weโve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful ๐Kati ...ย Show More
33m 18s
Mar 2022
Meditation: Soothing Running Water ๐ฆ
Relax, my love, and let the soothing sounds of running water lull you into deep, restorative sleep. JOURNAL PROMPTS: Before Bed What are you most grateful for tonight? In the Morning How can you slow down to enjoy each present moment today? ๐ด๐ด๐ด Check out all the deals from our ...ย Show More
32m 3s
Jun 2022
Meditation: You Be You ๐
There is no one just like you in the entire universe. You have your own special flare, Your own unique gifts, Your own combination of experiences, That shapes who you are. You are beautiful. And special. And you are allowed to be you. Fully expressed as the extraordinary soul you ...ย Show More
12m 20s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments โฃ๏ธ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors he ...ย Show More
13m 50s