When it comes to healing, most of us are willing to try whatever we can to make ourselves and our loved ones feel better.And many of these non-traditional methods are VERY controversial — especially something called energy healing.While these practices are often dismissed as New Age nonsense or merely as placebo, Dr. Jill Blakeway — my guest on today's episo ... Show More
Oct 8
Your Mouthwash Is Hurting Your Heart (Here’s the Fix) | EP 424.A
What if a 30-second morning habit could lower your blood pressure — no pill, no diet overhaul? In this episode, I'll reveal an ancient trick modern science just confirmed, and why the “minty fresh” mouthwash in your cabinet may be quietly driving your blood pressure up.Highlights ... Show More
15m 40s
Oct 6
Why You're Losing Muscle As You Age — And The Secret to Getting It Back | EP 423
I'll bet you've never heard the word sarcopenia — but I promise you, it's happening to you right now. Starting around age 30, you begin quietly losing muscle mass, and here's the scary part: most of my patients never feel it happening until it's robbed them of the last 20 good ye ... Show More
26m 25s
Oct 1
Are You Eating TOO MUCH Protein? New Longevity Research Explained | EP 422.A
Are we focusing on the wrong thing when it comes to protein and healthy aging?In this episode, I break down fascinating new research from my friend Dr. Valter Longo that could change the way you think about protein, muscle, and longevity. The key may not be how many grams of prot ... Show More
20m 15s
Aug 2019
The Science of Energy Medicine | Jill Blakeway
<p>When you hear "energy medicine," what do you think? For many, it's a blend of curiosity and caution. You've heard about incredible outcomes after nearly everything else has failed, yet you can't wrap your head around HOW it works, let alone IF it works. Is it real? Is there sc ... Show More
1h 13m
Oct 2019
The Subconscious Mind & Energy Healing, with Dalia Halabi
With phrases like energy healing, chakras, theta and reiki becoming a lot more mainstream today, I’m excited to be speaking to Dalia Halabi for our premiere episode. She’s a licensed energy healer practicing various modalities as well as yoga. Dalia helps explain the various moda ... Show More
33m 32s
Jan 2024
When Healing Happens But We Don't Know Why
More than a third of Americans use complementary and alternative medicine, ranging from acupuncture to herbalism, Ayurveda to homeopathy. But despite its growing popularity, complementary and alternative medicine remains, for the most part, outside the Western medical mainstream ... Show More
49m 3s