25. Finding Happiness

What makes teens happy and mentally healthy? There are three things that each teen can do to make sure they are able to handle difficult situations in life and be resilient. Are you doing these things? Have a listen and find out. For help with anxiety head to: https://www.theteen ... Show More

September is suicide prevention month and knowing when and how to get help can make a world of difference. This week on the podcast Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, joins me to talk about getting help during a crisis, mental stigma, as well as tips on ... Show More

Social media and teens doesn't always equal a bad thing. On the podcast this week I have author JoAnn Schauf, MS, joining me to talk about why social media is a great tool and resource for teens to use. To learn more about JoAnn, visit: https://www.yourtweenandyou.com/about-joann ... Show More

How to achieve your goals. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Where in the world can you find a Museum of Happiness!? What in the world is the happiest place on Earth? How in the world can we pump up the jam on our own happiness? Happiness Week continues as Mindy Thomas and Guy Raz discover big joy in the latest who, what, when, where, why, ... Show More

How to pursue your potential. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Be the bridge.To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to make them a reality. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The six steps. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Have you ever thought about what a truly fulfilling life might look like to you? Not just a life that includes more fleeting moments of happiness -- but a life that's sustainably joyful, calm, and rewarding.Join me for this Greatest Hits episode to hear the difference between the ... Show More

How to feel good in a healthy way.To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to be a better listener.To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

In this episode, we look at why happiness is such a difficult thing to find in our lives. Sponsor: www.joinfightcamp.com/changes The Problem Happiness is one of those things that is constantly out of our grasp. We all chase it, at least to some extent. But quickly realize that th ... Show More