We don't give teenagers enough credit. Through the power of social media, they're the ones changing the world one candid conversation at a time. Today, we have on Mark Hugo & Isaac Hurtado of Teenager Therapy, a podcast of five teenage friends opening up to break the mental health stigma.
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Mar 8
301: We Need Your Art: Creativity, Play & Permission to Create with Amie McNee
What if the thing keeping you stuck in life has nothing to do with productivity, discipline, or ambition—and everything to do with a disconnection from your creativity? In this episode, we explore why creativity is a missing pillar of self-development and healing. Amie McNee shar ... Show More
58m 19s
Feb 22
300: The Aura Color Wheel: Discover Your Soul's Light, Gifts & Purpose with Helen Plehn
What if the key to understanding your soul's purpose was hidden in the colors of your energy field all along? In this episode, Helen shares her incredible journey from anxiety-ridden PhD student to spiritual healer, sparked by a spontaneous Kundalini awakening that opened her abi ... Show More
1h 5m
Feb 8
299: Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry
What if the root of anxiety, depression, and chronic disease isn't in your mind—but in your gut? In this episode, Dr. Steven Gundry reveals how leaky gut triggers everything from autoimmune disorders to brain fog, and why healing begins with feeding the right bacteria that litera ... Show More
1h 3m
Jan 2023
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going on inside the adolescent brain. Dr. Sanjay Gupta dives into the neuroscience of ... Show More
23m 5s
Jul 2021
7: Teenager Therapy on Friendships, High School, and Parents
Welcome to Episode 7 of The Madhappy Podcast. Today we are excited to welcome Gael, Kayla, and Thomas, three of the five hosts of Teenager Therapy, one of the fastest-growing podcasts in the game, to learn more about their high school experiences and the evolution of their show, ... Show More
39m 8s
Feb 2022
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going on inside the adolescent brain. CNN’s Chief Medical Correspondent Dr. Sanjay Gu ... Show More
22m 26s
Aug 2022
Inside the Adolescent Mental Health Crisis
<p><i>This episode contains discussions about suicide, self-harm and mental health issues.</i></p><p>In decades past, the public health risks teenagers in the United States faced were different. They were externalized risks that were happening in the physical world.</p><p>Now, a ... Show More
29m 2s
May 2023
How social media affects teens’ mental health, with Jacqueline Nesi, PhD
Congress and state legislators are considering laws to restrict teen social media use, and school districts are suing social media companies for harming kids’ mental health. Are parents and policy makers right to be so concerned? Jacqueline Nesi, PhD, of Brown University, talks a ... Show More
32m 20s
Nov 2021
Keeping teens safe on social media, with Linda Charmaraman, PhD
The vast majority of U.S. teens have access to a smartphone and at least one social media account, and recent headlines seem to confirm parents’ worst fears about the effects of all that time spent online. But psychologists’ research suggests that there are nuanced answers to the ... Show More
28m 23s