We don't give teenagers enough credit. Through the power of social media, they're the ones changing the world one candid conversation at a time. Today, we have on Mark Hugo & Isaac Hurtado of Teenager Therapy, a podcast of five teenage friends opening up to break the mental health stigma.
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Jan 20
Future Self Meditation š« Visualize & Embody Your Ideal Life
This guided Future Self meditation is designed to help you visualize your ideal life, connect with the next-level version of yourself, and begin embodying that energy today. Youāll be guided through visualization, identity design, mindset shifts, affirmations, and reflection to s ...Ā Show More
12m 22s
Jan 11
297: The 5 Steps to Manifest Anything with Emma Mumford
What if everything you thought you knew about manifestation was only half the story? Ask, Believe, Receive worksābut Emma discovered there are three essential steps that bridge the gap between practice and embodiment. In this episode, she breaks down the complete 5-Step Framework ...Ā Show More
58m 15s
Jan 4
Bonus Episode: Creating Your Life as Art: A Journey Through Uncertainty with Aileen Xu
In this episode, Aileen opens up about her ālife as artā philosophyāthe transformative idea that we are each the artist of our own life, co-creating our masterpiece through journaling, self-discovery, and trusting our inner voice. She shares how she started Lavendaire to document ...Ā Show More
49m 58s
Jan 2023
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes ā growth spurts, body hair, and acne, just to name a few ā but perhaps the most radical transformation is going on inside the adolescent brain. Dr. Sanjay Gupta dives into the neuroscience of ...Ā Show More
23m 5s
Jul 2021
7: Teenager Therapy on Friendships, High School, and Parents
Welcome to Episode 7 of The Madhappy Podcast. Today we are excited to welcome Gael, Kayla, and Thomas, three of the five hosts of Teenager Therapy, one of the fastest-growing podcasts in the game, to learn more about their high school experiences and the evolution of their show, ...Ā Show More
39m 8s
Feb 2022
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes ā growth spurts, body hair, and acne, just to name a few ā but perhaps the most radical transformation is going on inside the adolescent brain. CNNās Chief Medical Correspondent Dr. Sanjay Gu ...Ā Show More
22m 26s
Aug 2022
Inside the Adolescent Mental Health Crisis
<p><i>This episode contains discussions about suicide, self-harm and mental health issues.</i></p><p>In decades past, the public health risks teenagers in the United States faced were different. They were externalized risks that were happening in the physical world.</p><p>Now, a ...Ā Show More
29m 2s
May 2023
How social media affects teensā mental health, with Jacqueline Nesi, PhD
Congress and state legislators are considering laws to restrict teen social media use, and school districts are suing social media companies for harming kidsā mental health. Are parents and policy makers right to be so concerned? Jacqueline Nesi, PhD, of Brown University, talks a ...Ā Show More
32m 20s
Nov 2021
Keeping teens safe on social media, with Linda Charmaraman, PhD
The vast majority of U.S. teens have access to a smartphone and at least one social media account, and recent headlines seem to confirm parentsā worst fears about the effects of all that time spent online. But psychologistsā research suggests that there are nuanced answers to the ...Ā Show More
28m 23s