Perfectionism is assumed to be a female trait, but what does that mean, exactly? Cristen and Caroline explore how perfectionism isn't what you think it is and whether women actually are perfectionists in their appearance, career and relationships.
Jan 17
SMNTY Classics: Michele Norris
Award-winning journalist, story collector and teller Michele Norris joins us for a wide-ranging discussion on women, race and identity - and how we often learn about it and see it play out in the kitchen. We chat about the podcast Your Mama's Kitchen, The Race Card Project and th ... Show More
1h 12m
Sep 2021
749 - The Truth About Perfectionism
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, I share the truth about perfectionism. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies yo ... Show More
16m 5s
Oct 2023
don't listen to them, be a perfectionist
Why is everyone scared of doing good near-perfect work? Studies show perfectionism can lead to depression, anxiety, and low self-esteem. But what if the way you've always thought about perfectionism was wrong? Perfectionism is not the devil, rather it's the way by which we go abo ... Show More
45m 26s
May 2023
86. Perfectionism and academic anxiety
Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, links to OCD and ADHD and what it means for academic performance and anxiety. We al ... Show More
42m 20s