Celebrities' post-childbirth weight loss has become a standard feature of tabloids. Cristen and Caroline examine our collective fixation on these new moms' bodies and how it skews non-celebrity perceptions on how women should expect to look after they're
Jan 2021
Body Image & Weight Gain During Pregnancy
This week, Heidi and Emma are covering your biggest questions about body image and weight gain during pregnancy. From the temporary and permanent changes, to keeping yourself and your pregnancy healthy as you and your baby grow, to how to love your pregnant body—this is a real co ... Show More
21m 43s
Nov 2020
Let Mama Own Her Sexy with Melanie Fiona, Bec M. Gross & Ashley Chea
<p>This one’s for the ladies! Melanie Fiona, Ashley Chea and Bec M Gross join Khadeen Ellis this week for a candid conversation about what they’ve learned as mothers, from their mothers, and through self discovery via motherhood and beyond.</p> <p> </p> <p>Learn more about your a ... Show More
1h 3m
May 2023
Exercise, Weight & Your Postpartum Body
Giving birth is one of the most empowering things a woman can go through, yet sadly there's still pressure to snap back into shape. We should work out because we enjoy it, not from pressure or aesthetic goals and in doing so it can have a huge impact on maternal mental health. Th ... Show More
48m 12s