We’re using weight loss medication, and let's talk about it. My husband and I join our kids, all in different stages of their lives, to discuss the role of weight loss in our society and in what ways we’re managing our health.
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Oct 6
The Truth About Weight Loss
We’re using weight loss medication, and let's talk about it. My husband and I join our kids, all in different stages of their lives, to discuss the role of weight loss in our society and in what ways we’re managing our health. Thank you to our sponsors in this week's episode. Che ... Show More
1h 2m
Aug 2024
This Isn’t a Lecture - The Pros and Cons of a Plant Based Lifestyle
Have you ever questioned the true cost of what’s on your plate? We often choose our meals based on convenience, tradition, or taste, without fully considering the broader impact of our choices. But what if those everyday decisions are affecting more than just your body—what if th ... Show More
35m 9s
Feb 2021
225 Vegetarian and Vegan Travel
Whether you follow a vegetarian or vegan diet or not, the stories in Episode 225 of The Thoughtful Travel Podcast will still fascinate you, I'm sure! I start off chatting with Lindy Alexander, a social worker turned freelance writer who spent eight months living in rural Uganda i ... Show More
25m 15s
Oct 2024
#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna
Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leading to significant weight loss, mental health improvements, and clearer skin. We d ... Show More
1 h
Aug 2024
Meat: How to Prepare Meat Safely for Baby-Led Weaning
#455: Are you scared to offer your baby meat? Meat offers a variety of taste, texture and nutrition experiences, but it can be hard to make meat safe for your baby to eat. In this episode I’m sharing my favorite cuts of meat for baby-led weaning, how to make them safe and the bes ... Show More
17m 1s
Nov 2019
Vegan Snake Oil? The Game Changers Movie Review, Part 1.
In this episode, Justin & Jordan discuss the vegan and vegetarian diets as put forth within the 2018 film, The Game Changers. Their discussion offers input on the gut microbiome, expands upon ideas presented in the film and outlines considerations regarding the proper implementat ... Show More
38m 24s
Dec 2024
Doctor On The Carnivore Diet and Fertility | Robert Kiltz EP 218
In this episode, I was joined by Dr. Robert Kiltz, a fertility expert and proponent of animal based diets. We explored the role of sugars and glycans in health and disease–Dr. Kiltz detailed how these compounds impact metabolic diseases, from cancer to infertility, and we discuss ... Show More
1h 5m