Are hormones to blame for the obesity epidemic? Join Cristen and Caroline as they unravel the facts surrounding obesity, from genetic predispositions to the ways in which testosterone and estrogen can affect an individual's weight.
Jul 17
Feminist Movie Friday: Inside Out 2
The 2024 animated film Inside Out 2 tackled topics of puberty, anxiety and mental health. From SMNTY headquarters, Anney and Samantha unbox their emotions about friendships, changes, and the benefits of emotional balance.See omnystudio.com/listener for privacy information.
1h 5m
Jul 2025
The Hormone-Weight Connection No One Talks About
Calories tell only half the story. In this episode I uncover the real drivers of stubborn fat, cravings, and stalled muscle: estrogen, cortisol, insulin, and leptin. Learn how these four hormones decide whether you burn fat or store it, and hear the food, stress, training, lab, a ... Show More
39m 13s