Childhood obesity has reached epidemic rates in this country. What are the causes and what can we do about it? Listen this week as Cassie Weness and Kate Crosby discuss this problem.
Oct 19
MCAS and Histamine Intolerance, From Symptoms to Support
Could unexplained itching, headaches, digestive issues, or reactions to certain foods be related to histamine? Registered dietitians Melanie Beasley and Britni Vincent explain the differences between histamine intolerance and mast cell activation syndrome (MCAS), including common ... Show More
32m 2s
Oct 15
Processed Meat: What to Know Before You Buy - Ask a Nutritionist
Is processed meat bad for your health, and are nitrate-free or uncured products actually better? Registered dietitian Amy Crum breaks down the connection between processed meat and colorectal cancer risk, explains why nitrates and nitrites are used, and clears up common misconcep ... Show More
10m 56s
Oct 12
Chef Marianne's Guide to Healthy Crockpot and Instant Pot Cooking
This week's episode is a nice change of pace! Less nutrition troubleshooting, more practical kitchen confidence, with Chef Marianne Jurayj sharing how to make healthy, home-cooked meals easier without sacrificing flavor. Crockpots and Instant Pots solve different cooking problems ... Show More
38m 1s
Feb 2024
What You Need to know about Kids and High Body Weight
Children and adolescents are expected to gain weight as they age, but how much is too much? Childhood obesity rates are on the rise, along with disordered eating among teens. So how can kids and their parents address this head on? Dr. Jack Yanovski, a pediatric endocrinologist at ... Show More
37m 38s
Oct 2024
Ep 3: Are We Feeding Kids the Wrong Foods?
In January 2023, the American Academy of Pediatrics surprised doctors and parents by changing its guidelines on treating childhood obesity to include the use of popular weight-loss drugs like Ozempic and Wegovy, also known as semaglutide, for children ages 12 years or older. And ... Show More
59m 22s