In this episode of Stuff Mom Never Told You, Molly and Cristen take a look at current ways of measuring obesity. They discuss the most common formula, Body Mass Index (BMI), in detail, from its origins to its flaws.
Yesterday
Monday Mini Classics: The Legacy of Hugh Hefner, Part 1
The legend and legacy (and lies) of Hugh Hefner and Playboy loom large to this day and left an undeniable impact - and caused a lot of harm, largely centered on exploiting women. Friend of the show Bridget Todd joins us in breaking down the history, the PR behind the public image ... Show More
1h 10m
Oct 2023
Audio long read: Why BMI is flawed — and how to redefine obesity
For decades, BMI — calculated by dividing weight by height squared — has been as an international standard to determine healthy weights.However, BMI does not measure body fat, and ignores many other factors that can affect how healthy someone it.Now, a small but growing movement ... Show More
11m 56s
Jan 2024
2408: The Scale Is a Liar: Why it Doesn't Matter For Fat Loss by Lea Genders on Muscle Gain
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2408:
Lea Genders' article "The Scale Is a Liar" revolutionizes the approach to weight loss by debunking the misleading nat ... Show More
8m 7s