logo
episode-header-image
May 2023
45m 32s

69. what would someone who loves themsel...

Elicia Goguen
About this episode
Hi everyone 🦋 So sorry for the late post! In today's podcast episode I chat with you about:

-what it really means to "love yourself"
-why it's important to love yourself
-conditional love verses unconditional love
-internal source of love vs external source of love.. should we seek both?
-understanding what self acceptance really is and how to cultivate more of it
-self love tips, journal prompts and questions to ask yourself moving forward I hope you enjoy 🦋

My "heal to manifest" and inner child discovery guide https://beacons.ai/theglowupsecrets

Watch this episode on youtube! https://www.youtube.com/@theglowupsecretspodcast

My Youtube, Instagram, Tiktok & Pinterest links https://candr.link/theglowupsecrets

All my favourite beauty, skincare, clothes & wellness products https://www.shopltk.com/explore/eliciagoguen

My book recommendations https://amzn.to/3AOnJuO

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

Need advice ? submit your question here for email coaching https://beacons.ai/theglowupsecrets

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
Up next
Nov 23
223. how to start living life OUT of survival mode 🕊️ slow down, embrace happiness & romanticize life ✨
Hi my loves 🦋 In today's episode I chat with you about how I'm currently navigating a life where I no longer live and operate out of survival mode 🙏🏼✨<br /><br />My happiness/bday vlog https://youtu.be/ayNwh15rHH8?si=ltCFE4ThhKtmtbwf<br /><br />Sign up for my email list! https ... Show More
30m 58s
Nov 9
222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨
Hi my loves 🦋 In today's episode I share with you life lessons I've learned in my 20's ✨Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXBSign up for my email list! https://theglowupsecrets.com/Link to my current digital journal guides https ... Show More
36m 10s
Oct 26
221. 3 things you NEED to hear if you want to be a CONFIDENT, happy and successful woman! 🦋✨
Hi my loves 🦋 In today's episode I share 3 things you need to hear if you want to step into a CONFIDENT happy and successful version of yourself ✨How to become the woman of your DREAMS https://youtu.be/pJ1VzmgF750?si=J1syhrNrMWgbnvY-Sign up for my email list! https://theglowupse ... Show More
16m 55s
Recommended Episodes
Dec 2022
382: How to Be Love(d)
Love is a big idea to try to understand. What is love? How does everything around us affect how we view and experience love? What we think is love may not actually be love, but a misconstrued idea of it based on a huge number of factors. All this is to say that love can be compli ... Show More
49m 23s
Apr 2024
#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love
<p><b><em>&quot;It&apos;s not that we don&apos;t have a gut feeling, but it&apos;s that we&apos;ve learned to ignore the gut feelings or we have normalized feeling bad.&quot;</em></b><br/><br/>Do you ever have doubts whether someone is love bombing you or is actually being nice? ... Show More
19m 26s
Feb 2022
(226) L’Amour : questions-réponses
<p>Quelle place faites-vous à l’amour dans votre vie ? Dans vos relations ? Qu’est-ce que l’amour provoque en vous comme questions ?</p><p>Dans l’épisode 226, je réponds aux interrogations suivantes qui nous ont été posées par trois de nos auditrices :</p><ul><li>Comment savoir s ... Show More
22m 8s
May 2022
(241) L’Amour de soi : questions-réponses
<p>À quand remonte la dernière fois que vous vous êtes dit : “Je m’aime tel·le que je suis” ? Ça vous paraît peut-être difficilement accessible, vous vous dites peut-être que vous n’arriverez jamais à ce niveau d’amour de vous-même. Mais, ce qu’on ne vous dit pas, c’est que l’amo ... Show More
24m 58s
Jan 2023
SELF LOVE - Sistahood Program Sneak Peek
<p>It’s the second week of January, have you set your GOALS &amp; INTENTIONS? Have you decided that 2023 is going to be YOUR YEAR?<br/><br/>This year we are doing something we’ve NEVER done before. We are giving you a behind the scenes sneak peek of what it’s like in the Sistahoo ... Show More
21m 9s
Sep 2023
Mastering Self Love: The Secret You Need To Know
<p>Welcome to today’s episode of The Mindset Mentor Podcast. Today we’re going to talk about how you can start mastering TRUE self love and I’m going to give you a few secrets that I think you really need to know if you’ve been struggling with this.</p><p>Now, when we talk about ... Show More
19m 29s
Nov 2023
262. How Do You Know When a Relationship is Over?
<p>Have you been thinking it’s time to call it quits in your relationship, but maybe you’re wondering if you’re quitting too soon or wanting to leave for the wrong reasons? It can be hard to know when a relationship “should be” over. Today I’ll be sharing the top five signs that ... Show More
43m 13s
Feb 2020
239: Is Love Best When It's Fresh?
Our romantic lives with our partners will inevitably change over time. How can we navigate these changes in long term relationships? Listen to today's show to learn some tools and insights into this thing we call LOVE. In this episode, we discuss relationship advice topics that i ... Show More
49m 58s
Aug 2021
#162: On Loving Yourself: Solo Episode
Themes: Values, Relationship to self, Boundaries, Self-love Join me on this gentle invitation to think about how you love and relate to your own self. What do you value? What do you hold sacred when venturing outside of yourself to love another? If self-love is ultimately about t ... Show More
17m 22s
May 2022
How to build TRUST in your Romantic Relationships
Relationships are such a massive topic, one I have done quite a few episodes on.This episode in particular was a listener request. I recently asked my Instagram audience to tell me what they wanted to hear on the podcast and I got this question a few times.Shout out to Mel who as ... Show More
31m 32s