logo
episode-header-image
Dec 2020
10m 3s

The mental health benefits of storytelli...

TED
About this episode

Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health professionals connect more meaningfully with themselves and others -- and make their emotional well-being a priority.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Sep 1
The nurse who can smell Parkinson’s | Joy Milne (Senses Miniseries #4)
What does Parkinson's smell like? Ask nurse Joy Milne. Born with a hypersensitive nose, she spent a lifetime learning to recognize diseases through their scents. When she smelled Parkinson's on her husband years before his diagnosis, she decided to put her gift to the test. Today ... Show More
20m 54s
Aug 27
Living a Meaningful Life (1/5): Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London
“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, sh ... Show More
53m 44s
Aug 27
Living a Meaningful Life (2/5): Why venting doesn’t help you deal with anger | Jennifer Parlamis
Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practic ... Show More
23m 39s
Recommended Episodes
May 2020
The mental health benefits of storytelling for health care workers | Laurel Braitman
Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health pro ... Show More
10m 3s
Jan 2021
Covid-19’s Mental Health Toll on Healthcare Workers
Some people call the mental and emotional stress that healthcare workers have faced this past year ‘burnout.’ But burnout existed in the industry long before Covid-19. So what do you call something that’s more exhausting and enduring than that? Dr. Sanjay Gupta speaks with emerge ... Show More
19m 45s
May 2020
Fraying Mental Health on the Front Lines
Health-care workers are under threat from more than just the coronavirus itself: The mental health effects of the work are grave. Doctors and nurses fighting Covid-19 are watching patients die at rates rarely seen in civilian medicine; and they’re delivering the news to family me ... Show More
11m 20s
May 2020
The Psychological Toll of Working on the Front Lines
Healthcare workers on the front lines are risking not only their lives, but their mental and emotional health as well. CNN's Chief Medical Correspondent Dr. Sanjay Gupta speaks with Dr. Steven McDonald, a New York City E.R. doctor, about the psychological toll of his everyday rea ... Show More
17m 40s
Dec 2023
Taking Care of Your Personal Well-Being “In Their Own Words”
<p>Hosts: Sanj Kakar, M.D., <a href='https://twitter.com/i/flow/login?redirect_after_login=%2Fsanjkakar'>@sanjkakar</a> | Dawn R. Davis, M.D.</p> <p>Guests: Brian T. Carlsen, M.D.| Sharonne N. Hayes, M.D.</p> <p>Health care professionals often struggle with personal well-being du ... Show More
42m 48s
Apr 2020
Helping the Helpers
The heaviest burden of Covid-19 has fallen on the shoulders of medical staff, first responders and others who care for the sick and vulnerable. These people are saving lives, while putting their own health and mental wellbeing at risk.Several doctors and nurses have written askin ... Show More
38m 55s
Sep 2021
How to Deal With Stress at Work | E267
Dealing with stress at work? Whether you’re working from home or back in the office, burnout and career ambivalence are rampant right now. Help is here: On today's episode I’m visiting with an expert career coach who can help you advocate for yourself, set healthy boundaries on ... Show More
56m 19s
Jun 2025
Who’s In Your Mental Health Squad?
It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have open, honest dialogues can go a long way. In this episode, host Morra Aarons-Mele speaks with three work friends about how they st ... Show More
51m 32s
Jun 2024
How to Tame Stress
Dr Laurie is stressed, and it's harming her health. Constant worry and stress is bad for our bodies and our minds, but how can we break the cycle and relax? It turns out scientists have learned a lot from one of America's most stressed-out communities - caregivers.   Hollywood st ... Show More
37m 16s