logo
episode-header-image
May 2020
10m 3s

The mental health benefits of storytelli...

TED
About this episode

Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health professionals connect more meaningfully with themselves and others -- and make their emotional well-being a priority.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
Will AI make humans useless? | Akram Awad
<p>"As jobs disappear, so will identity," says AI futurist Akram Awad, outlining the three types of people that will emerge as AI continues to replace the workforce. He introduces the blueprint for a society built not on wealth and job titles but on societal contributions, offeri ... Show More
13m 4s
Nov 25
How AI is unearthing hidden scientific knowledge | Sara Beery
<p>Scientists estimate that 80 percent of life on Earth is still unknown to humanity. But as global temperatures rise, habitats shrink and food and water sources dry up, we're losing these species faster than we can discover them. AI naturalist Sara Beery reveals how the knowledg ... Show More
14m 21s
Nov 24
How the fridge changed food | Nicola Twilley
<p>What if your kitchen fridge is just the tip of an iceberg that's reshaping the world? Food storyteller Nicola Twilley reveals how the massive “artificial Arctic” we built to keep our food fresh is simultaneously melting the real one. She shows why we're at a critical moment to ... Show More
13m 27s
Recommended Episodes
Dec 2020
The mental health benefits of storytelling for health care workers | Laurel Braitman
<p>Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health ... Show More
10m 3s
Oct 2022
Surgeon General Announces Framework on Mental Health and Work
US Surgeon General Vivek Murthy has never shied away from talking about emotions, and their impact on our health. On his own podcast he brings forth topics like loneliness, the pressure of achievement, meditation and stress reduction, facing crisis when everyone wants you to stay ... Show More
29m 23s
Jan 2021
Gwyneth Paltrow x Nina Vasan: How Do We Take Care of Our Mental Health?
“When people ask me about the biggest issues in mental health, I say: Stigma is problems one, two, and three,” says psychiatrist Nina Vasan, MD. In addition to seeing patients in her private practice, Vasan is the chief medical officer at the mental health company Real and the ex ... Show More
51m 45s
May 2023
Why We Need a Different Approach to Mental Health & Wellness with Dr. Tom Insel
Dr. Thomas Insel, a highly respected mental health expert, found inspiration in an honest comment from a frustrated family member. He was speaking to a group of mental health advocates about the advances in research and treatment when a man stood up to tell him that their family’ ... Show More
1h 9m
May 2023
Rich Safeer on Employee Mental Health and Wellness as a Team Sport
Previously brought to the spotlight by the pandemic, organizations’ prioritizing employee mental health and wellness reflects its ongoing importance to employers and employees alike.   But what does the work of creating workplace cultures of mental health and wellness actually en ... Show More
36m 50s
Jul 2023
Alcoholism and Healthcare Workers. Are Frontline Medical Staff Experiencing a Mental Health Crisis?
A new survey reports that a whopping 14% (1 in 7) of American physicians note that they have used alcohol or a controlled substance while working. Additionally, 46% mentioned consuming alcohol or a controlled substance up to 12 hours before their shift. We can all guess that heal ... Show More
22m 19s
Dec 2019
Mental Health in the Office: Difficult Conversations
How should you approach difficult conversations about mental health with your colleagues and boss? In this episode, host Morra Aarons-Mele speaks with Amy Gallo, author of “HBR Guide to Dealing with Conflict,” about when and how to disclose a mental health issue to your company. ... Show More
48m 20s
Oct 2023
HR Work Break: Beating Burnout & Improving Mental Health
As burnout, depression, and anxiety affect more and more of the population, what can employers do to support their workers’ mental health? Jeri Hawthorne, Senior Vice President and Chief Human Resources Officer at Aflac U.S., joins to discuss burnout prevention, the importance of ... Show More
20m 9s
May 2020
Fraying Mental Health on the Front Lines
Health-care workers are under threat from more than just the coronavirus itself: The mental health effects of the work are grave. Doctors and nurses fighting Covid-19 are watching patients die at rates rarely seen in civilian medicine; and they’re delivering the news to family me ... Show More
11m 20s