If you’ve been feeling extremely anti-social lately, you’re not alone. Emma is chatting about how quarantine has killed our desires to be social, and why she can only tolerate a handful of people right now. Plus, an embarrassing encounter with a celebrity while exercising, and Emma’s parents have been staying with her for over a month and it’s getting a bit… ... Show More
Mar 2026
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 2026
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 29s
Feb 2023
am i bad at making friends?
Do you ever feel like you're not social enough? That maybe you're not a likable person? Perhaps you go through phases where you don't have the energy to talk to anyone. In this episode, we talk bout feeling like we're not social enough, having trouble getting along with people, a ... Show More
35m 9s
Apr 2026
Encore: S02 Ep 7 - Emma’s Unavailable Men
Hey, Fellow Travelers. This week we’re in session with Emma, who wants to break her pattern of being drawn to older, unavailable men. We help her to see how her fear of rejection and loss after her father’s death serves to keep her safe but actually leaves her quite lonely. If yo ... Show More
1h 6m
Jul 2024
132. Are You An Introvert? Don't Let That Label Affect Your Confidence in Speaking English
<p>If you often feel drained after social interactions, this episode of the My English Matters podcast is for you! In this episode, Amnah discusses the unique challenges that introverts face when learning and speaking English, and shares practical tips to overcome the fear of mak ... Show More
12m 34s
Jan 2024
how to hibernate: lonely isolation girl szn
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on loneliness, how to make friends as adults, friendship breakups, fights, communication and fomo. anti-social attention-seeker? is there anything this girl can't do? ✷</p><br><p>shop ✷ <a href="https://op ... Show More
39m 50s