How You Can Feel Less Lonely

Many of us will experience mental health problems at some point in our lives – and it is often the help and support of those around us that can make all the difference to how we cope and recover.The BBC Radio 4 All in the Mind Awards recognises the unsung heroes who have helped m ... Show More

Is curiosity good for us, or should we learn a lesson from what curiosity did to the cat? And why does curiosity drive some people to explore the ends of the earth and beyond, while others just really aren’t very curious at all? As a journalist and author, Claudia Hammond has tur ... Show More

This week is all about twins. On today's programme we'll hear from a very special pair who are through to the final of the All in the Mind Awards, which celebrates those who have made a real difference to people’s mental health. We'll hear how the special bond between Lisa and Ro ... Show More

A conversation with ourselves 

A conversation with ourselves 

5 tips to deal with loneliness 

Conversation Starters That Make People Like YouToday you are going to have opportunities to communicate.  Here’s how to create conversations that connect:1) Meet folks where they are. Pay attention to how their day is going. Step into their NOW.2) Establishing something in common ... Show More

How To Start A Conversation With A Stranger Without Fear Or Anxiety 

A conversation with an applicant 

Question 5 - friends 

Starting a conversation To start a conversation in an informal social situation - like a party - it’s a good idea to find light, friendly topics to talk about. For example you could: offer a compliment: A: I like your shoes. B: Oh thanks, I bought them last week. Or, find somethi ... Show More