How To Start A Conversation With A Stranger Without Fear Or Anxiety
Jun 2021
How The F Do We Function With Social Anxiety?
This week, Sami and Aleen talk about social anxiety. They discuss how to be authentically yourself with social anxiety, the difference between being an introvert and extrovert, and how to stop overthinking every social interaction. Then, they discuss strategies to combat social a ... Show More
56m 35s
Mar 2023
How to feel confident about your VOICE
<p>In this episode...</p> <p>Do you cringe when you hear your own voice?</p> <p>Does it make you self-cautious, feel awkward, and not confident about yourself?</p> <p>Sebastiaan discusses a common problem among people: disliking a part of themselves, and offers a solution through ... Show More
14m 28s
<p><a href='https://sarah-mikutel.mykajabi.com/introvert-emergency-kit'>Introvert Emergency Kit<br/> </a><br/><a href='https://sarahmikutel.com/chat'>Click here if you're ready to become a less anxious, more charismatic public speaker</a>.<br/><br/>When it comes to public sp ... Show More
<p><strong>In this Episode...</strong></p> <p> </p> <p>How do you talk to yourself in social situations? And how do you feel about yourself after having an embarrassing or bad experience? </p> <p>Maybe like many, you beat yourself up. </p> <p>It's a normal response if you though ... Show More