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The guest today is Steve Maxwell, the American fitness guru, author, physical educator, breathing coach and Brazilian Jiu-Jitsu black belt.
He was named one of the top 10 trainers in the USA by Men's Journal, and spends his time travelling around the world with just one duffle bag, teaching students like Joe Rogan about mobility, strength training, martial arts and more.
Steve received his black belt in Jiu Jitsu from the renowned Brazilian trainer Relson Gracie, and was the first American certified to teach Gracie Jiu-Jitsu.
STEVE MAXWELL:
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