logo
episode-header-image
Aug 2023
1h 12m

Jiu Jitsu Master: Unlock Confidence and ...

Lewis Howes
About this episode
Today, we have the privilege of hosting a truly remarkable individual whose life story is intertwined with the very fabric of martial arts and combat sports. Please join us in welcoming World Champion, Rener Gracie, a name synonymous with Brazilian jiu-jitsu and a legacy that stretches back to the roots of the UFC (Ultimate Fighting Championship). Stick arou ... Show More
Up next
Today
How to STOP Letting People Walk All Over You (5 Real Strategies)
<p>I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of ... Show More
44m 43s
Nov 24
Why 63% of Young Men Have Stopped Trying | Scott Galloway
<p>Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stop ... Show More
1h 32m
Nov 21
Why 95% of Your Life Runs on Programs You Never Chose | Bruce Lipton
<p>Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationshi ... Show More
1h 24m
Recommended Episodes
Aug 2023
How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life
<p>In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that practitioners must master to successfully overcome an opponent. My guest has found that these same principles that allow someone to be successful on the mat, also apply to being su ... Show More
48m 46s
Jun 2024
Better Learning For BJJ: What do you actually Know?
<p>Episode 343: Are you struggling to remember what was taught in class this week? When coaches teach a different technique and concept every week, it can be hard to keep up and retain the information. BJJ as a body of knowledge is constantly growing and evolving with specialised ... Show More
17m 57s
Nov 2023
Secrets to Better BJJ: Beginners Should Be Teaching.
<p>White belts should teach white belts! Controversial statement: JT believes that beginners should be teaching as part of their learning to help them to formalise their thinking. This goes against the grain of traditional learning in BJJ. The boys discuss the benefits of teachin ... Show More
26m 31s
May 2024
BJJ Private Lessons: Is this the best way to learn Grappling?
<p>Episode 329: Have you ever had a Private Lesson with your coach?<br/> Are they the secret sauce to boosting your skills, or just another checkbox for moving up the ranks? JT &amp; Joey discuss the potential growth that comes from one-on-one sessions but also the ethical questi ... Show More
33m 23s
Nov 2023
Is The Jiu-Jitsu Lifestyle Healthy? The BJJ Bad habits you must Avoid!
<p>Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20<br/><a href='https://parryathletics.com/collections/new-arrivals'>https://parryathletics.com/collections/new-arrivals</a><br/><br/>The BJJ lifestyle is sold as healthy- but is it? Wh ... Show More
31m 15s
Jan 2024
Leg Locks & Knee Injuries, Better BJJ Skills & Wrestlers Teaching Jiu-jitsu
<p>Do you train leg locks? Is there a greater chance of injury if you play with the fire that is the Leg lock game? If you need your knees intact to feed your family is it worth the risk of an ACL reconstruction?<br/>As a white belt in BJJ what is the best way to expand your skil ... Show More
16m 59s
May 2024
Psychology For Grappling: Mind over Matter
<p>Episode 327: Do you get Anxious about rolling and competing? Do find yourself constantly criticising yourself with negative self talk? This is actually not helping you just do the thing- get better at BJJ. Managing your self talk and your psychological approach to the pressure ... Show More
22m 54s
Apr 2024
The Best Way to Train for BJJ
<p>Episode 318: Do you do Gi pull-ups? Do you know where to start in the gym? Joey and JT talk about the many mistakes made by grapplers in the weight room, and how they should be training. Trying to replicate Jiu Jitsu techniques in the Gym is a common mistake which will not onl ... Show More
26m 7s
Feb 2024
Improve Your Memory For BJJ: Learn from your Jiu-Jitsu mistakes.
<p>Do you forget BJJ techniques easily? Are you suffering Jiu-Jitsu Amnesia? If you want to improve your memory for BJJ you need a process to help you to remember what your coach showed you. JT &amp; Joey have had their fair share of failure trying to remember endless techniques. ... Show More
16m 8s
Jul 2023
Submission Grappling vs BJJ: The future of BJJ and Why it Matters
<p>Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20<br/><a href='https://parryathletics.com/collections/new-arrivals'>https://parryathletics.com/collections/new-arrivals</a><br/><br/>Do you love to attack a Submission or do you play f ... Show More
24m 34s