Today, we have the privilege of hosting a truly remarkable individual whose life story is intertwined with the very fabric of martial arts and combat sports. Please join us in welcoming World Champion, Rener Gracie, a name synonymous with Brazilian jiu-jitsu and a legacy that stretches back to the roots of the UFC (Ultimate Fighting Championship). Stick arou ... Show More
Aug 28
Your Body Language Is Telling You You're Not Safe | Amy Cuddy
Your body is talking to your brain constantly, telling it either 'I'm safe' or 'I'm not safe.' The posture you default to when no one's watching might be the thing keeping you stuck. Amy Cuddy, the social psychologist behind one of the most-watched TED Talks ever, sat down to unp ... Show More
1h 43m
Aug 2023
How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life
In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that practitioners must master to successfully overcome an opponent. My guest has found that these same principles that allow someone to be successful on the mat, also apply to being succe ... Show More
48m 46s
Jul 2023
#207 Ryron Gracie: The Power of Presence (Repost)
<p>In this captivating episode of "The I Suck at Jiu Jitsu Show," host Josh McKinney sits down with the legendary Ryron Gracie, co-creator of the renowned Gracie University. Recorded during the peak of the COVID-19 pandemic, Ryron shares timeless insights on the importa ... Show More
1h 26m
May 2021
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
John Danaher is a coach, scholar, and educator of jiu jitsu, submission grappling, judo, MMA, and the martial arts. Please support this podcast by checking out our sponsors: – Onnit: https://lexfridman.com/onnit – SimpliSafe: https://simplisafe.com/lex and use code LEX to get a f ... Show More
3h 43m
Oct 2023
Leadership Lessons From a Black Belt | Rener Gracie
<p>Your reaction to problems, people, and even your own limits will determine your leadership potential. In this episode, Rener Gracie shares the jiu-jitsu and leadership principles that teach us to win when we face challenges in these three areas. </p><p>Watch video and download ... Show More
52m 28s