Sep 3

How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann

Full show notes: bengreenfieldlife.com/pharma In this special repeat episode, Dr. Sandra Kaufmann breaks down which pharmaceuticals mimic the effects of things you already do for your health: what replaces a sauna session, what replaces a fast, what replaces a cold plunge (use co ... Show More

55m 52s

Aug 29

The BIGGEST Step You Can Take To Reduce Microplastics, How To Get Rid of Back Pain, What You Need To Know About Heart Scans & More - Solosode #505

Full show notes: bengreenfieldlife.com/505 In this solosode, you'll get the latest on microplastics, spinal disc health, and what a heart scan sees that a cholesterol panel misses. A new seven-day trial pitted five plastic-avoidance strategies against each other, and the results ... Show More

37m 25s

Aug 27

The Myth Of The Perfect Health Routine: How To Raise Your HRV By Giving Up Control, With Justin Roethlingshoefer

Full show notes: https://bengreenfieldlife.com/holyhealth In this episode with Justin Roethlingshoefer, you'll hear from a former NHL performance coach turned health entrepreneur whose new book, Holy Health, is the one I chose for my father-son book club this month. This is not a ... Show More

1h 4m

Mar 2025

Wisdom Wednesdays: Anti-aging strategies part 10: Stem cell rejuvenation

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17m 13s

Jan 2015

Mini Episode- Knowledge Versus Action

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5m 38s

Sep 2021

Brilliant Brains (Professor Hallux Builds a Body)

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10m 45s

Dec 2014

Mini Episode- How I Built a Meditation Habit

See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

11m 11s

Nov 2019

Ep. 104 - Strider Joins, Movie Reviews, Pee Shy

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1h 23m

Recapture the Rapture: Biohacking Sex, T...