logo
episode-header-image
Dec 2014
11m 11s

Mini Episode- How I Built a Meditation H...

iHeartPodcasts
About this episode
See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Jul 17
How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)
In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind his book, How a Little Becomes a Lot, including why lasting change rarely comes from one dramatic breakthrough, how all-or-nothing thinking ... Show More
1h 14m
Jul 14
How Rituals Help Us Find Meaning in Times of Change | Bruce Feiler
In this episode, Bruce Feiler explores why rituals have been essential to human life for thousands of years—and why they're more important than ever in today's rapidly changing world. Drawing from his new book A Time to Gather, Bruce explains how meaningful rituals can help us na ... Show More
1h 6m
Jul 10
Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott
In this episode, Anne Lamott explores why waiting for the perfect community, the perfect version of ourselves, or the perfect moment keeps us from the very connection we're searching for. She discusses overcoming perfectionism, quieting the inner critic, finding the courage to wa ... Show More
58m 52s
Recommended Episodes
Oct 2020
Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!
See omnystudio.com/listener for privacy information. 
1h 27m
Mar 2025
Wisdom Wednesdays: Anti-aging strategies part 10: Stem cell rejuvenation
See omnystudio.com/listener for privacy information. 
17m 13s
May 2022
Understanding of Grace
See omnystudio.com/listener for privacy information. 
7m 57s
Jun 2025
Steve Harvey's Morning Inspiration - 06.23.25
See omnystudio.com/listener for privacy information. 
8m 3s
Oct 2023
Part of Your Life
See omnystudio.com/listener for privacy information. 
7m 57s
May 2025
Steve Harvey's Morning Inspiration - 05.05.25
See omnystudio.com/listener for privacy information. 
8m 3s
May 2025
Steve Harvey's Morning Inspiration - 05.21.25
See omnystudio.com/listener for privacy information. 
8m 3s
May 2025
Steve Harvey's Morning Inspiration - 05.19.25
See omnystudio.com/listener for privacy information. 
8m 3s