Yesterday

The science of behaviour change and addiction, with Tara Hurster

Most addiction advice is built for rock bottom. Tara Hurster says that misses the vast majority of people - the high-functioning drinkers, gamblers, and users who still have jobs, houses, and families, but know something is off. If you’ve ever wondered where “just a bit too much” ... Show More

1h 4m

Sep 3

Stunning new research on the impact of exercise intensity on our biology: Wisdom Wednesdays

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18m 46s

Aug 30

The Best Stressed-Out Mum I Can Be With Carly Taylor

This week Carly turns to something we all wrestle with, accepting our own human nature. She shares a personal example of what she's been struggling with lately, and the small shift in thinking that took the sting out of it. Carly is a counsellor and coach who specialises in build ... Show More

6m 10s

Oct 2020

Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!

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1h 27m

Jan 2015

Mini Episode- Knowledge Versus Action

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5m 38s

Sep 2021

Brilliant Brains (Professor Hallux Builds a Body)

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10m 45s

Nov 2019

Ep. 104 - Strider Joins, Movie Reviews, Pee Shy

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1h 23m

Dec 2014

Mini Episode- How I Built a Meditation Habit

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11m 11s

Apr 2021

ابريل 11 : عيش بصحة - روتين تطهير بسيط لإعادة ضبط الجسم خلال اسبوع

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4m 7s

Wisdom Wednesdays: Anti-aging strategies...