Yesterday

Exercise First, Drugs Second

What if one of the most effective treatments for depression and anxiety in young people needs no prescription, has no withdrawal and makes you stronger? In this episode, Dr Paul Taylor unpacks a 2024 meta-analysis from Victoria University. It found that resistance training produc ... Show More

12m 16s

Oct 18

The Trap of Perfectionism and What To Do About It With Carly Taylor

See omnystudio.com/listener for privacy information.

4m 42s

Oct 16

Counterpunch, reality therapy, and giving young people real tools for life with Mercedas Taaffe-Cooper

The biggest mistake in youth mental health? Treating kids like they’re broken instead of teaching them how to move, act, and build resilience. Mercedes Taaffe Cooper reveals why early intervention and education, not endless labels and talk therapy, are changing the game for young ... Show More

49m 25s

Oct 2020

Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!

See omnystudio.com/listener for privacy information.

1h 27m

Jan 2015

Mini Episode- Knowledge Versus Action

See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

5m 38s

Sep 2021

Brilliant Brains (Professor Hallux Builds a Body)

Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

10m 45s

Nov 2019

Ep. 104 - Strider Joins, Movie Reviews, Pee Shy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1h 23m

Dec 2014

Mini Episode- How I Built a Meditation Habit

See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

11m 11s

Apr 2021

ابريل 11 : عيش بصحة - روتين تطهير بسيط لإعادة ضبط الجسم خلال اسبوع

See omnystudio.com/listener for privacy information.

4m 7s

Wisdom Wednesdays: Anti-aging strategies...