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May 2012
46m 51s

How You Can Use Sound And Music To Chang...

BEN GREENFIELD
About this episode

Most of us know that workout songs and music can help you to exercise harder. But if you understand how sound and music actually change your brain waves, you can use this knowledge to alter your mental and physical performance states with laser accuracy. It sounds geeky, but I’m going to explain how… At first glance, [...]

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