Jul 8

What to do if you're not seeing progress with exercise (Reissue)

Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear o ... Show More

6m 52s

Jul 1

Which body type are you, and how does it change your fitness? (Reissue)

Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear o ... Show More

8m 44s

Jun 24

What I learned from walking 15,000 steps per day (Reissue)

Is there a magic number of steps to take per day to get (or stay) fit? Not really. But magical things do happen when you get more walking into your life.Transcript: https://get-fit-guy.simplecast.com/episodes/what-i-learned-from-walking-15-000-steps-per-day-reissue/transcriptChec ... Show More

11m 16s

Jul 2020

Best Workout Motivation Music & Fitness Music Mix 2020

Best Workout Motivation Music & Fitness Music Mix 2020 | Sick EDM Gym Songs & Drops 2020 mixes by DJ GQ #workout #fitness #gym #motivation #music #edm

58m 38s

Oct 2019

Best Workout Mix Hip Hop Mash ups

Workout Music

1 h

Jul 2020

NEW Best Workout Motivation Music & Fitness Music Mix 2020

NEW Best Workout Motivation Music & Fitness Music Mix 2020 | Best Gym EDM Songs Of All Time Playlist

53m 20s

Jul 2020

EDM Mix 2020 | Best Gym Songs & Workout Motivation Mix

EDM Mix 2020 | Best Gym Songs & Workout Motivation Mix by DJ GQ After daily engagement with music and mixes, health and workout are also important to me! I use the revolutionary BUUSTER patches for a good recovery after workout! They contain: Vitamin A, B, C, D and Magnesium & Po ... Show More

56m 5s

Jan 2020

3 Cardio Workouts to Maximize Your Time & Results

It doesn't matter if you use the treadmill, elliptical or the stationary bike; if you exercise indoors, or outdoors; if you are a beginner, or advanced athlete. There is a method to the madness! If you want to get the very most out of your cardio workouts in the way of more calor ... Show More

27m 48s

May 2024

598: The Perfect Workout Structure For Ultimate Results (DO THIS)

Check out our website www.colossusfitness.com to learn more, and fill out the form for coaching! Summary of episode: In today's episode I share with you how to create a perfect workout structure for maximum gains. Listed points: 1- Prepare the mind (motivational video, know your ... Show More

21m 32s

May 2012

How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

Most of us know that workout songs and music can help you to exercise harder. But if you understand how sound and music actually change your brain waves, you can use this knowledge to alter your mental and physical performance states with laser accuracy. It sounds geeky, but I’m ... Show More

46m 51s

Dec 2020

2021 Hip Hop Workout Mix Vol 31 (clean gym music)

For the past few months I've been cranked out over 40 hours of new mixes to better serve Fitness Professionals and Fitness Practicioners. These mixes include my best work to date and are not avaliable to the general public. Access this collection of fire workout music by subscrib ... Show More

53m 49s

May 2024

2567: What Is The FITT Principle And How Can It Improve Your Fitness? by Marc Bilodeau of Fit Trend

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2567:Discover how the FITT Principle can revolutionize your workout routine, guiding you to effectively tweak exercise frequ ... Show More

10m 58s

040 GFG Do Workout Songs and Music Make ...