https://bengreenfieldfitness.com/weedpodcast The recent controversial article featured on Greatist entitled "" starts like this... "It’s a typical Wednesday evening. After a long run, Andrew, who works in digital media in New York City, is following...
Nov 20
How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.
<p><strong>Full Show Notes: <a href="https://bengreenfieldlife.com/drandrew">https://bengreenfieldlife.com/drandrew</a> </strong></p> <p><a href="https://annescollege.fsu.edu/faculty-staff/dr-andrew-koutnik">Dr. Andrew Koutnik</a> is a research scientist whose career b ... Show More
1h 12m
Nov 15
Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network's Experts!)
<p>Full Show Notes: <a href="https://bengreenfieldlife.com/podcast/lnsleepspace/">https://bengreenfieldlife.com/lnsleepspace/</a></p> <p>In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind.</p> < ... Show More
1h 26m
Jun 2023
Ep. #1083: How Marijuana Affects Muscle Growth and Performance
<p>Many gym-goers want to know if using marijuana can interfere with their gains or negatively impact their progress.</p>
<p>However, the controversial ban of American sprinter, Sha’Carri Richardson, from the 2021 Tokyo Olympics due to a positive marijuana test also ignited a glo ... Show More
20m 38s
Oct 2022
The Effects of Cannabis (Marijuana) on the Brain & Body
In this episode, I discuss cannabis (aka marijuana), including the biological mechanisms underlying its effects on the mind and body, its known medical applications, its impact on libido, creativity, hunger, hormones and more. I also cover the known adverse health consequences of ... Show More
2h 38m
May 2023
300 Episodes! Learnings from Interviewing The Smartest Running Experts in the World
<p><span style="font-weight: 400;">This week we're here to celebrate episode 300! Over the years several common themes have emerged from interviewing the best and brightest in physiology, strength, coaching and psychology.</span></p> <p><span style="font-weight: 400;">Ultimately, ... Show More
23m 18s
Jun 2023
304. Tommie Runz | Running 3 Marathons in 60 Days, 2:46 at Boston, and Life Lessons
<p><span style="font-weight: 400;">This week's guest on the podcast did not start running until 2018, but he quickly developed an intense love for the sport. His passion for running coincided with his newfound sobriety, and the parallels he discovered in the two helped him truly ... Show More
55m 4s
Apr 2023
2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Power herbs, i.e., Rhodiola and cordyceps can increase performance and stamina. (1:40) Justin’s bad example. (9:44) Moms are champions. (12:35) The important leaps with your chi ... Show More
1h 45m
Jun 2021
Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke
How can you possibly excel as an athlete on a plant-based diet? Where do you get your protein? Don’t you need meat to be fit?If you’re a long-time whole food, plant-based enthusiast, chances are you’ve been asked these questions more times than you can count. For the rest of you, ... Show More
2h 40m